{"id":613103,"date":"2024-04-09T12:28:56","date_gmt":"2024-04-09T16:28:56","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=613103"},"modified":"2024-04-09T12:32:14","modified_gmt":"2024-04-09T16:32:14","slug":"lifts-which-dont-really-make-sense","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/04\/09\/lifts-which-dont-really-make-sense\/","title":{"rendered":"Lifts which don\u00e2\u20ac\u2122t really make sense?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"> For example, dead lift, to dead lift something off the floor\u00e2\u20ac\u00a6 Doesn\u00e2\u20ac\u2122t really make sense?<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Problem one: your legs your knees your shins getting in the way: the optimal way to do a dead lift is getting rid of your legs, shins, ankles etc. Solution: open hex bar deadlift <\/li>\n\n\n\n<li>Problem 2: It makes sense to carry a 2 ton ox on your shoulders and walk around. What doesn\u00e2\u20ac\u2122t really make sense is having a 2 ton ox on your shoulders, somehow squatting down and then standing up again.<\/li>\n<\/ol>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For example, dead lift, to dead lift something off the floor\u00e2\u20ac\u00a6 Doesn\u00e2\u20ac\u2122t really make sense?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-613103","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/613103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=613103"}],"version-history":[{"count":6,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/613103\/revisions"}],"predecessor-version":[{"id":613112,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/613103\/revisions\/613112"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=613103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=613103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=613103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}