{"id":608423,"date":"2024-03-22T18:07:20","date_gmt":"2024-03-22T22:07:20","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=608423"},"modified":"2024-03-22T18:15:13","modified_gmt":"2024-03-22T22:15:13","slug":"how-to-improve-your-mood-2","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/03\/22\/how-to-improve-your-mood-2\/","title":{"rendered":"How to Improve Your Mood"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Certainly it is not a big issue to be in a bad mood\u00e2\u20ac\u201d but preferably, it is best to avoid this.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Checking email, social media, the news, prices etc. For example, my personal tips semi never check the prices of bitcoin crypto etc ,,, unless it is 1000% critical. Typically, if the price of bitcoin or crypto is up, it might just slightly elevate your mood or put a grin on your face. But if the prices go down or plummet, is going to sour your mood.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Do:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Going to the direct light go to the park, go on a walk.<\/li>\n\n\n\n<li>Lift weights, go topless!<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Bad moods are a sign of strength?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"> at least the upside of bad mood is that it is a sign that you\u00e2\u20ac\u2122re strong! The opposite is being sad; a sign of weakness and poor vitality.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Only strong, high vitality people can be annoyed or in a bad mood. <\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">What that means is in life, when there are downsides, slight annoyances is a good sign!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Being annoyed is a good thing!<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Certainly it is not a big issue to be in a bad mood\u00e2\u20ac\u201d but preferably, it is best to avoid this. Avoid: Do: Bad moods are a sign of strength? at least the upside \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-608423","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/608423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=608423"}],"version-history":[{"count":11,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/608423\/revisions"}],"predecessor-version":[{"id":608438,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/608423\/revisions\/608438"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=608423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=608423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=608423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}