{"id":606595,"date":"2024-03-16T12:38:35","date_gmt":"2024-03-16T16:38:35","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=606595"},"modified":"2024-03-16T12:39:51","modified_gmt":"2024-03-16T16:39:51","slug":"weightlifting-is-my-therapy","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/03\/16\/weightlifting-is-my-therapy\/","title":{"rendered":"Weightlifting is my therapy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"> Also; all therapy <em>should<\/em> be physical therapy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> The weird thing about therapy, therapists is that it seems like it is all about sitting in a room with a person, and just sharing your feelings. Maybe a better strategy would be having some sort of physical therapist, trainer, who would help you retrain your mind *WHILE* in the midst of physical exercise?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Also; all therapy should be physical therapy? The weird thing about therapy, therapists is that it seems like it is all about sitting in a room with a person, and just sharing your feelings.\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-606595","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/606595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=606595"}],"version-history":[{"count":4,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/606595\/revisions"}],"predecessor-version":[{"id":606600,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/606595\/revisions\/606600"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=606595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=606595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=606595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}