{"id":593582,"date":"2024-01-26T11:28:47","date_gmt":"2024-01-26T16:28:47","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=593582"},"modified":"2024-01-26T11:32:33","modified_gmt":"2024-01-26T16:32:33","slug":"courage-training-4","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/01\/26\/courage-training-4\/","title":{"rendered":"COURAGE TRAINING?"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/videos.files.wordpress.com\/IrZL8d5e\/gx010759.mov\">Thousand (1,000 pound) Atlas Lift<\/a> \u00e2\u20ac\u201d <a href=\"https:\/\/videos.files.wordpress.com\/vCAMrnvZ\/my-project-2.mp4\">full video<\/a>.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps the way we should envision exercise weightlifting etc. is that it is not about \u00e2\u20ac\u0153fitness\u00e2\u20ac\u0153, would rather, testing and augmenting your courage?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CrossFit requires no courage <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The reason why I am so anti-CrossFit is that it is more about hateful toil, rather than courage?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Same with bodybuilding<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Also the big issue with bodybuilding is that it doesn\u00e2\u20ac\u2122t require courage. It is more about hateful reps, than courage?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How powerlifting is good<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before you attempt a new one repetition maximum personal record, it actually does require a lot of courage. This is where powerlifting is good.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Big balls are good.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1,000 pounds \u00e2\u20ac\u201d 10 plates, and a 25 and a 5 strapped on each side:<\/p>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/IrZL8d5e?cover=1&amp;autoPlay=1&amp;controls=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/vCAMrnvZ?cover=1&amp;autoPlay=1&amp;controls=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Thousand (1,000 pound) Atlas Lift \u00e2\u20ac\u201d full video. Perhaps the way we should envision exercise weightlifting etc. is that it is not about \u00e2\u20ac\u0153fitness\u00e2\u20ac\u0153, would rather, testing and augmenting your courage? CrossFit requires no courage The reason why I am so anti-CrossFit is that it is more about hateful toil, rather than courage? Same with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-593582","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/593582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=593582"}],"version-history":[{"count":12,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/593582\/revisions"}],"predecessor-version":[{"id":593596,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/593582\/revisions\/593596"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=593582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=593582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=593582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}