{"id":505322,"date":"2023-05-10T20:49:16","date_gmt":"2023-05-11T00:49:16","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=505322"},"modified":"2023-05-10T21:59:07","modified_gmt":"2023-05-11T01:59:07","slug":"eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/","title":{"rendered":"ERIC KIM 905 POUND ATLAS LIFT TEXAS SQUAT BAR HOLD: DEMIGOD STATUS POWER"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Thanks for recording Dima!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/K0Am1XUNwBc\">EKTUBE<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Funny enough, this could be one of the \u00e2\u20ac\u0153safest\u00e2\u20ac\u009d lifts you can do!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When doing it, 10000% focus. Eyes closed, all went blank. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/videos.files.wordpress.com\/IZfkdBAu\/img_1109.mov\">Video<\/a><\/p>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='562' height='1000' src='https:\/\/videopress.com\/embed\/IZfkdBAu?cover=1&amp;autoPlay=1&amp;controls=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n<p class=\"wp-block-paragraph\">After doing it, surprisingly I don\u00e2\u20ac\u2122t feel it at all in my knees or my back. Instead, I feel like all in my traps, upper shoulders, and even now a little bit in my left hip. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505323\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3140\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3140.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3140\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3140.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505323\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3140.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505323\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3140.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3140.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505324\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3141\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3141.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3141\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3141.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505324\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3141.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505324\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3141.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3141.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505329\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3146\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3146.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3146\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3146.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505329\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3146.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505329\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3146.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3146.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505326\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3145\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3145.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3145\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3145.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505326\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3145.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505326\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3145.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3145.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505325\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3144\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3144.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3144\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3144.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505325\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3144.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505325\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3144.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3144.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505328\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3143\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3143.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3143\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3143.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505328\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3143.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505328\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3143.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3143.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505327\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3142\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3142.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3142\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3142.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505327\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3142.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505327\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3142.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3142.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505330\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3151\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3151.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3151\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3151.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505330\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3151.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505330\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3151.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3151.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505331\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3150\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3150.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3150\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3150.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505331\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3150.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505331\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3150.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3150.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505332\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3149\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3149.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3149\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3149.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505332\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3149.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505332\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3149.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3149.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505333\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3148\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3148.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3148\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3148.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505333\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3148.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505333\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3148.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3148.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1280\" data-attachment-id=\"505334\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/05\/10\/eric-kim-905-pound-atlas-lift-texas-squat-bar-hold-demigod-status-power\/img_3147\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3147.jpg?fit=894%2C1280&amp;ssl=1\" data-orig-size=\"894,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3147\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3147.jpg?fit=894%2C1280&amp;ssl=1\" data-id=\"505334\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3147.jpg?resize=894%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-505334\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3147.jpg?w=894&amp;ssl=1 894w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/05\/IMG_3147.jpg?resize=768%2C1100&amp;ssl=1 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Thanks for recording Dima! EKTUBE Funny enough, this could be one of the \u00e2\u20ac\u0153safest\u00e2\u20ac\u009d lifts you can do! When doing it, 10000% focus. Eyes closed, all went blank. Video After doing it, surprisingly I \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-505322","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/505322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=505322"}],"version-history":[{"count":7,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/505322\/revisions"}],"predecessor-version":[{"id":505345,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/505322\/revisions\/505345"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=505322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=505322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=505322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}