{"id":504740,"date":"2023-05-09T15:05:17","date_gmt":"2023-05-09T19:05:17","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=504740"},"modified":"2023-05-09T15:07:38","modified_gmt":"2023-05-09T19:07:38","slug":"working-out-in-the-morning-versus-working-out-in-the-middle-of-the-day","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/05\/09\/working-out-in-the-morning-versus-working-out-in-the-middle-of-the-day\/","title":{"rendered":"Working Out in the Morning Versus Working Out in the Middle of the Day"},"content":{"rendered":"<p>As an experiment, today I worked out early in the morning. I woke up at around 6:30 AM naturally, drink a bunch of coffee, Deathwish coffee, and then headed to the gym.<\/p>\n<p>The gym in the morning is actually very interesting. First and foremost, the facilities and bathrooms are way cleaner. Also starting off the day with a hot sauna after a nice caffeine buzz is surprisingly nice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As an experiment, today I worked out early in the morning. I woke up at around 6:30 AM naturally, drink a bunch of coffee, Deathwish coffee, and then headed to the gym. The gym \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-504740","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/504740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=504740"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/504740\/revisions"}],"predecessor-version":[{"id":504743,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/504740\/revisions\/504743"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=504740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=504740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=504740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}