{"id":504688,"date":"2023-05-09T10:37:08","date_gmt":"2023-05-09T14:37:08","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=504688"},"modified":"2023-05-09T10:38:15","modified_gmt":"2023-05-09T14:38:15","slug":"take-your-time-2","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/05\/09\/take-your-time-2\/","title":{"rendered":"Take Your Time"},"content":{"rendered":"<p>When is it that things go south? When we rush things, and don\u00e2\u20ac\u2122t take our time.<\/p>\n<p>For example, all of the injuries I\u00e2\u20ac\u2122ve got at the gym or weightlifting have always happened when I tried to rush a workout, and didn\u00e2\u20ac\u2122t sufficiently warm up etc. stretching.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When is it that things go south? When we rush things, and don\u00e2\u20ac\u2122t take our time. For example, all of the injuries I\u00e2\u20ac\u2122ve got at the gym or weightlifting have always happened when I \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-504688","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/504688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=504688"}],"version-history":[{"count":4,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/504688\/revisions"}],"predecessor-version":[{"id":504692,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/504688\/revisions\/504692"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=504688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=504688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=504688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}