{"id":499252,"date":"2023-04-23T10:45:10","date_gmt":"2023-04-23T14:45:10","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=499252"},"modified":"2023-04-23T10:46:14","modified_gmt":"2023-04-23T14:46:14","slug":"how-to-meditate","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/04\/23\/how-to-meditate\/","title":{"rendered":"How to Meditate"},"content":{"rendered":"<p>No no no. Don\u00e2\u20ac\u2122t be like one of those weirdos who sit in the lotus position, eyes crossed, or Chan strange things. I see that much more interesting active way to do it instead is going to the gym, no headphones on, just walk around, I think, stretch, lift weights, get loud.<\/p>\n<p>Or, going to the hot sauna, close your eyes, just lay down and take a nap.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No no no. Don\u00e2\u20ac\u2122t be like one of those weirdos who sit in the lotus position, eyes crossed, or Chan strange things. I see that much more interesting active way to do it instead \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-499252","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/499252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=499252"}],"version-history":[{"count":1,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/499252\/revisions"}],"predecessor-version":[{"id":499253,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/499252\/revisions\/499253"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=499252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=499252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=499252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}