{"id":489755,"date":"2023-03-28T17:29:57","date_gmt":"2023-03-28T21:29:57","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=489755"},"modified":"2023-03-28T18:15:58","modified_gmt":"2023-03-28T22:15:58","slug":"once-you-hit-the-9-plates-and-max-out-the-bar-then-what","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/03\/28\/once-you-hit-the-9-plates-and-max-out-the-bar-then-what\/","title":{"rendered":"ONCE YOU HIT THE 9 PLATES AND MAX OUT THE BAR, THEN WHAT?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hit the 8 plates and 35 the other day for atlas lift (ERIC KIM LIFT), and have a funny conundrum:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I am about to max out the bar.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">The issue is that given the limited space on the other side of the bar, it seems I can only jump in weight from a single 35 plate to a 45 pound plate. So given I hit the 9 plates for my atlas lift (I am certain I can do)\u00e2\u20ac\u201d then what? Find a new gym?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps towards an interesting life philosophy\u00e2\u20ac\u201d<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The worst thing is when you got nothing higher to challenge yourself towards.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Morale of the story:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">We must always have a more monster of a challenge to aspire towards and <em>BEYOND<\/em>!<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"835\" data-attachment-id=\"489763\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/28\/once-you-hit-the-9-plates-and-max-out-the-bar-then-what\/bb69ab0f-ee81-4554-97ed-44ac3f5b9c99\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/BB69AB0F-EE81-4554-97ED-44AC3F5B9C99.jpeg?fit=1280%2C906&amp;ssl=1\" data-orig-size=\"1280,906\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"BB69AB0F-EE81-4554-97ED-44AC3F5B9C99\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/BB69AB0F-EE81-4554-97ED-44AC3F5B9C99.jpeg?fit=1280%2C906&amp;ssl=1\" data-id=\"489763\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/BB69AB0F-EE81-4554-97ED-44AC3F5B9C99.jpeg?resize=1180%2C835&#038;ssl=1\" alt=\"\" class=\"wp-image-489763\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/BB69AB0F-EE81-4554-97ED-44AC3F5B9C99.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/BB69AB0F-EE81-4554-97ED-44AC3F5B9C99.jpeg?resize=768%2C544&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/BB69AB0F-EE81-4554-97ED-44AC3F5B9C99.jpeg?resize=920%2C651&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"734\" data-attachment-id=\"489764\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/28\/once-you-hit-the-9-plates-and-max-out-the-bar-then-what\/024ebf0a-95a9-4920-ac1c-6e9f0d36b370\/\" 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loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"489214\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/26\/835-pound-atlas-eric-kim-lift-8-plates-35-insanely-epic-hypelifting-powerlifting-2-0\/39591f6f-1f27-4715-a78b-dd2f501dedf6\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/39591F6F-1F27-4715-A78B-DD2F501DEDF6.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"835 pound atlas lift Eric Kim lift\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/39591F6F-1F27-4715-A78B-DD2F501DEDF6.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"489214\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/26\/835-pound-atlas-eric-kim-lift-8-plates-35-insanely-epic-hypelifting-powerlifting-2-0\/470c60ba-6509-46d5-a868-0e6405bb15dd\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/470C60BA-6509-46D5-A868-0E6405BB15DD.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"How I hype myself up\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/470C60BA-6509-46D5-A868-0E6405BB15DD.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"489215\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/470C60BA-6509-46D5-A868-0E6405BB15DD.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-489215\" 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35 the other day for atlas lift (ERIC KIM LIFT), and have a funny conundrum: I am about to max out the bar. 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