{"id":482860,"date":"2023-03-09T18:51:12","date_gmt":"2023-03-09T23:51:12","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=482860"},"modified":"2023-03-12T19:43:14","modified_gmt":"2023-03-12T23:43:14","slug":"725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/","title":{"rendered":"725 POUND ERIC KIM DEMIGOD HYPE LIFTS 7 plates + 25 RACK PULL HYPELIFTING"},"content":{"rendered":"\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/yODXFSZM?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F03%2F725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-480_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/lQuC10X7?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F03%2Fshort-725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting_mp4_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasters.spotify.com\/pod\/show\/erickim\/episodes\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates--25-RACK-PULL-HYPELIFTING-e204tbg\">VIDEO PODCAST<\/a><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/podcasters.spotify.com\/pod\/show\/erickim\/embed\/episodes\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates--25-RACK-PULL-HYPELIFTING-e204tbg\" height=\"102px\" width=\"400px\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"SHORT 725 POUND ERIC KIM DEMIGOD HYPE LIFTS 7 plates + 25 RACK PULL HYPELIFTING\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MGo06LvA8r8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Get your thighs a bit under neath the bar, to also help lift it! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MUTE 725 POUND ERIC KIM DEMIGOD HYPE LIFTS 7 plates + 25 RACK PULL HYPELIFTING\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ICSBo513axQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">How I get it:<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/vVybJ3z9?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F03%2Feric-kim-demigod-hype-7-plates-25-rack-pull-eric-kim-demigod-lifts_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1600\" data-attachment-id=\"482870\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-1\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-2-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-2-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"482869\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-2-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-482869\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-2-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-2-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-3-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-3-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"482871\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-3-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-482871\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-3-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-3-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-4-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-4-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"482872\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-4-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-482872\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-4-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-4-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-5-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-5\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-10-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-10\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-11-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-11\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-17\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-17-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-17\" 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data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-23-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"482891\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-23-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-482891\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-23-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-23-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/09\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting\/725-pound-eric-kim-demigod-hype-lifts-7-plates-25-rack-pull-hypelifting-24\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"482892\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-482892\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?resize=920%2C575&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">HOW TO GO DEMI:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"725 POUND ERIC KIM DEMIGOD HYPE LIFTS 7 plates + 25 RACK PULL HYPELIFTING\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PBZ-OQY-yFA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>VIDEO PODCAST Get your thighs a bit under neath the bar, to also help lift it! How I get it: HOW TO GO DEMI:<\/p>\n","protected":false},"author":1,"featured_media":482892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-482860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/725-POUND-ERIC-KIM-DEMIGOD-HYPE-LIFTS-7-plates-25-RACK-PULL-HYPELIFTING-24-scaled.jpg?fit=2560%2C1600&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/482860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=482860"}],"version-history":[{"count":14,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/482860\/revisions"}],"predecessor-version":[{"id":483986,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/482860\/revisions\/483986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/482892"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=482860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=482860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=482860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}