{"id":480640,"date":"2023-03-04T18:03:54","date_gmt":"2023-03-04T23:03:54","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=480640"},"modified":"2023-03-04T18:05:04","modified_gmt":"2023-03-04T23:05:04","slug":"the-2000-pound-club","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/the-2000-pound-club\/","title":{"rendered":"The 2,000 Pound Club"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The thousand pound club is too basic; strive higher, for example, the 2000 pound club, or even better, the 3000 pound club. <\/p>\n\n\n<p>Advancing my powerlifting 2.0 notion, rock pool instead of dead lift, atlas lift instead of squat, and floor bench press instead of normal bench press.<\/p>\n<p>Currently, my atlas lift is close to 800 pounds, my rock pool is over 700 pounds, and my four benchpress is around 500 pounds.<\/p>\n<p> boom. 2000 pounds.<\/p>","protected":false},"excerpt":{"rendered":"<p>The thousand pound club is too basic; strive higher, for example, the 2000 pound club, or even better, the 3000 pound club. Advancing my powerlifting 2.0 notion, rock pool instead of dead lift, atlas \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-480640","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=480640"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480640\/revisions"}],"predecessor-version":[{"id":480644,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480640\/revisions\/480644"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=480640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=480640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=480640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}