{"id":480518,"date":"2023-03-04T13:29:42","date_gmt":"2023-03-04T18:29:42","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=480518"},"modified":"2023-03-04T14:37:55","modified_gmt":"2023-03-04T19:37:55","slug":"atlas-lift","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/","title":{"rendered":"Atlas Lift"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">790 pounds:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"480545\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/12f15f2d-cdc7-4587-b398-6d05ea679b11\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/12F15F2D-CDC7-4587-B398-6D05EA679B11.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"12F15F2D-CDC7-4587-B398-6D05EA679B11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/12F15F2D-CDC7-4587-B398-6D05EA679B11.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"480545\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/12F15F2D-CDC7-4587-B398-6D05EA679B11.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-480545\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/12F15F2D-CDC7-4587-B398-6D05EA679B11.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/12F15F2D-CDC7-4587-B398-6D05EA679B11.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/12F15F2D-CDC7-4587-B398-6D05EA679B11.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"480544\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/7a8df65a-ab9f-4808-947c-126bf4c00dad\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7A8DF65A-AB9F-4808-947C-126BF4C00DAD.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7A8DF65A-AB9F-4808-947C-126BF4C00DAD\" data-image-description=\"\" data-image-caption=\"\" 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loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"480543\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/f30d4b7f-2a6a-4289-ad34-4ee0dab824c5\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/F30D4B7F-2A6A-4289-AD34-4EE0DAB824C5.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"F30D4B7F-2A6A-4289-AD34-4EE0DAB824C5\" data-image-description=\"\" data-image-caption=\"\" 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loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"480557\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/68438671-26d8-48ed-bf5c-33840a459291\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/68438671-26D8-48ED-BF5C-33840A459291.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"790 POUND ATLAS LIFT ERIC KIM HYPELIFTING (8 PLATES, 10, 2.5) I AM A DEMIGOD\" data-image-description=\"\" 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loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"480559\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/7099f754-f80c-4ef9-ac4f-96449a4bd831\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7099F754-F80C-4EF9-AC4F-96449A4BD831.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7099F754-F80C-4EF9-AC4F-96449A4BD831\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7099F754-F80C-4EF9-AC4F-96449A4BD831.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"480559\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7099F754-F80C-4EF9-AC4F-96449A4BD831.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-480559\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7099F754-F80C-4EF9-AC4F-96449A4BD831.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7099F754-F80C-4EF9-AC4F-96449A4BD831.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/7099F754-F80C-4EF9-AC4F-96449A4BD831.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"480560\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/03\/04\/atlas-lift\/a9d8a192-8a75-4fe9-88bd-abe143df8596\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A9D8A192-8A75-4FE9-88BD-ABE143DF8596\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"480560\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-480560\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">New personal record in my atlas lift, this time, I feel it in my hips. <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/cS7KNLSK?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F03%2Fatlas_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>790 pounds: New personal record in my atlas lift, this time, I feel it in my hips.<\/p>\n","protected":false},"author":1,"featured_media":480560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-480518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A9D8A192-8A75-4FE9-88BD-ABE143DF8596.jpeg?fit=1280%2C719&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=480518"}],"version-history":[{"count":6,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480518\/revisions"}],"predecessor-version":[{"id":480563,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480518\/revisions\/480563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/480560"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=480518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=480518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=480518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}