{"id":480328,"date":"2023-03-03T12:57:09","date_gmt":"2023-03-03T17:57:09","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=480328"},"modified":"2023-03-03T13:03:34","modified_gmt":"2023-03-03T18:03:34","slug":"how-to-think-2","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/03\/03\/how-to-think-2\/","title":{"rendered":"How to Think"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Thinking is a physiological phenomenon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First, get a muscular and blood pump. I find that just walking to the gym, Vibram five fingers is best. And once you\u00e2\u20ac\u2122re at the gym, attempt a one rep max style of lifting, no headphones. Often while I am lifting, or in between lifts, this is when I get some of my most interesting thoughts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Second, sunlight. Spend as much time as humanly possible out side of your house or office or home, getting direct light. If it is cold outside, just buy an expensive <a href=\"https:\/\/www.canadagoose.com\">Canada goose<\/a> jacket and layer up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Third, movement. One does not think and then move, instead, <strong>one moves, and while one is moving, one thinks<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I think that any and every type of movement is beneficial to thinking; whether walking, hiking, walking around the gym, walking around an outdoor shopping center, or even driving. Or in transit on a plane or at the airport. Or even walking around at Costco!<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/7ICDlcg6?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F03%2Fimg_2613_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"1280\" data-attachment-id=\"480238\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/f8007123-4904-464e-9caf-995960ee514d\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/F8007123-4904-464E-9CAF-995960EE514D.jpeg?fit=719%2C1280&amp;ssl=1\" data-orig-size=\"719,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Eric Kim flex\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/F8007123-4904-464E-9CAF-995960EE514D.jpeg?fit=719%2C1280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/F8007123-4904-464E-9CAF-995960EE514D.jpeg?resize=719%2C1280&#038;ssl=1\" alt=\"\" class=\"wp-image-480238\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Thinking is a physiological phenomenon. First, get a muscular and blood pump. I find that just walking to the gym, Vibram five fingers is best. And once you\u00e2\u20ac\u2122re at the gym, attempt a one \u2026<\/p>\n","protected":false},"author":1,"featured_media":480244,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-480328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/03\/A5408095-333F-4AA1-88B3-19D58AE6B7A0-rotated.jpeg?fit=1280%2C1920&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=480328"}],"version-history":[{"count":10,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480328\/revisions"}],"predecessor-version":[{"id":480343,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/480328\/revisions\/480343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/480244"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=480328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=480328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=480328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}