{"id":479406,"date":"2023-02-28T19:19:13","date_gmt":"2023-03-01T00:19:13","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=479406"},"modified":"2023-03-04T17:47:54","modified_gmt":"2023-03-04T22:47:54","slug":"710-pound-rack-pull-eric-kim-hypelifting","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/","title":{"rendered":"710 POUND RACK PULL ERIC KIM HYPELIFTING"},"content":{"rendered":"\n<p>Let\u00e2\u20ac\u2122s get it!!<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/J4riT53Q?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F02%2Fimg_2438_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/videos.files.wordpress.com\/J4riT53Q\/img_2438.mov\">Video<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479434\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/eadbb4e9-2603-4eab-bdfe-2f0d218d49b6\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/EADBB4E9-2603-4EAB-BDFE-2F0D218D49B6.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EADBB4E9-2603-4EAB-BDFE-2F0D218D49B6\" data-image-description=\"\" data-image-caption=\"\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD.jpeg?fit=1280%2C894&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"479447\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD.jpeg?resize=1280%2C894&#038;ssl=1\" alt=\"\" class=\"wp-image-479447\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/DAE6E40F-B978-46E8-BDCB-741ABAE8EDFD.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479449\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/0a6e08e8-7b59-479b-ab45-fd6c5303111d\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0A6E08E8-7B59-479B-AB45-FD6C5303111D\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?fit=1280%2C894&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"479449\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?resize=1280%2C894&#038;ssl=1\" alt=\"\" class=\"wp-image-479449\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/0A6E08E8-7B59-479B-AB45-FD6C5303111D.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Rack pull is the new deadlift:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Insanely Epic 710 POUND RACK PULL POWERLIFTING 2.0 DEADLIFT EVOLUTION ERIC KIM NEW WAY.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/AQDlAiv-h0c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Insanely Epic 710 POUND RACK PULL POWERLIFTING 2.0 DEADLIFT EVOLUTION ERIC KIM NEW WAY.<\/p>\n\n\n\n<p>Use the legs:<\/p>\n\n\n\n<p><a href=\"https:\/\/videos.files.wordpress.com\/VdosLuSU\/img_2408.mov\">Video<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/eDaWDCr3?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F02%2Fimg_2409_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/VdosLuSU?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F02%2Fimg_2408_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479411\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/618c3c91-7af0-4962-8988-901b06221554\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"618C3C91-7AF0-4962-8988-901B06221554\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?fit=1280%2C894&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"479411\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?resize=1280%2C894&#038;ssl=1\" alt=\"\" class=\"wp-image-479411\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/618C3C91-7AF0-4962-8988-901B06221554.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479413\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/2e1d5217-b94b-402c-9970-9dadc62ca1a4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2E1D5217-B94B-402C-9970-9DADC62CA1A4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?fit=1280%2C894&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"479413\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?resize=1280%2C894&#038;ssl=1\" alt=\"\" class=\"wp-image-479413\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/2E1D5217-B94B-402C-9970-9DADC62CA1A4.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479414\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/cfe6e235-cddb-448b-bccf-af907528d102\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CFE6E235-CDDB-448B-BCCF-AF907528D102\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?fit=1280%2C894&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"479414\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?resize=1280%2C894&#038;ssl=1\" alt=\"\" class=\"wp-image-479414\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/CFE6E235-CDDB-448B-BCCF-AF907528D102.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479416\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/02\/28\/710-pound-rack-pull-eric-kim-hypelifting\/5f14297a-c4dc-4c26-86c7-da15b3df461b\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5F14297A-C4DC-4C26-86C7-DA15B3DF461B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?fit=1280%2C894&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"479416\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?resize=1280%2C894&#038;ssl=1\" alt=\"\" class=\"wp-image-479416\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/5F14297A-C4DC-4C26-86C7-DA15B3DF461B.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"894\" data-attachment-id=\"479415\" 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https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/02\/B69DBD00-3694-4DA8-8713-40207D73720E.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"710 POUND RACK PULL ERIC KIM HYPELIFTING\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hS9uvlly_QU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Let\u00e2\u20ac\u2122s get it!! 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