{"id":478629,"date":"2023-02-27T12:38:20","date_gmt":"2023-02-27T17:38:20","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=478629"},"modified":"2023-02-27T12:52:32","modified_gmt":"2023-02-27T17:52:32","slug":"how-to-augment-your-ego","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/02\/27\/how-to-augment-your-ego\/","title":{"rendered":"How to Augment Your Ego"},"content":{"rendered":"\n

Some people say that the ego is bad, however, I think that the ego is good. The ego might be one of the most useful things that we have.<\/p>\n\n\n\n

The first way to augment your ego is through weight lifting. The heavier weights you can lift, the more you will augment your ego and self-esteem.<\/p>\n\n\n\n

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Second way is to lower your body fat percentage. Super easy to do this; 100% carnivore diet, only meat. No vegetables, no fruit, no starches, no beverages besides black coffee and water.<\/p>\n\n\n\n

Third, perhaps it is physiological thing. Sleep 8 to 12 hours a night.<\/p>\n\n\n\n

Fourth, challenge the ethics and morality you were raised with. <\/p>\n\n\n\n

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