{"id":471770,"date":"2023-02-07T19:51:48","date_gmt":"2023-02-08T00:51:48","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=471770"},"modified":"2023-02-07T19:51:51","modified_gmt":"2023-02-08T00:51:51","slug":"lose-fat-not-weight","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/02\/07\/lose-fat-not-weight\/","title":{"rendered":"LOSE &#8216;FAT&#8217;, NOT &#8216;WEIGHT&#8217;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When people talk about weight loss&#8211; this is counter productive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Better to call a spade a spade&#8211;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">You gotta lose fat.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>When people talk about weight loss&#8211; this is counter productive. Better to call a spade a spade&#8211; You gotta lose fat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-471770","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/471770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=471770"}],"version-history":[{"count":1,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/471770\/revisions"}],"predecessor-version":[{"id":471771,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/471770\/revisions\/471771"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=471770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=471770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=471770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}