{"id":471168,"date":"2023-02-05T18:44:20","date_gmt":"2023-02-05T23:44:20","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=471168"},"modified":"2023-02-05T18:48:46","modified_gmt":"2023-02-05T23:48:46","slug":"695-pound-rack-pull-eric-kim-personal-record-deadlift-alternative-one-rep-max-hypelifting-mixed-grip","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/02\/05\/695-pound-rack-pull-eric-kim-personal-record-deadlift-alternative-one-rep-max-hypelifting-mixed-grip\/","title":{"rendered":"695 POUND RACK PULL ERIC KIM PERSONAL RECORD DEADLIFT ALTERNATIVE ONE REP MAX HYPELIFTING MIXED GRIP"},"content":{"rendered":"\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/P6CLV0yQ?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F02%2Ffullsizerender_mov_std.original-1.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Even moving the weight a fraction of a centimeter is a success to me!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"471172\" 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