{"id":468528,"date":"2023-01-26T16:03:11","date_gmt":"2023-01-26T21:03:11","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=468528"},"modified":"2023-01-26T16:06:08","modified_gmt":"2023-01-26T21:06:08","slug":"elite-soldiers","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/01\/26\/elite-soldiers\/","title":{"rendered":"ELITE SOLDIERS."},"content":{"rendered":"<p>My ideal type of elite soldier can deal well with fasting; no need for breakfast or lunch, things which slow you down.<\/p>\n<p>Also, assuming that we want to forge the most elite soldiers, we should feed them the most nutrient dense meats known to man. Ideally 100% grass fed meat, the finest cuts of beef. Beef ribs, beef neck bone, beef liver, beef large intestine, etc.<\/p>\n<p>Also, what not to feed them, or what not to let them consume. From what I understand, the military is insanely strict when it comes to scheduling, fitness, working out, etc., but from what I understand, the food and beverage situation is horrific. Why allow them consume sugary monster and rockstar energy drinks? Only allow them to drink black coffee.<\/p>\n<p>Also, do not allow them to eat sugars, starches, or anything which increases their body adipose tissue. Only build muscle.<\/p>\n<p>Furthermore, weight lifting. Insanely heavy weight lifting is the goal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My ideal type of elite soldier can deal well with fasting; no need for breakfast or lunch, things which slow you down. Also, assuming that we want to forge the most elite soldiers, we \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-468528","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/468528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=468528"}],"version-history":[{"count":6,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/468528\/revisions"}],"predecessor-version":[{"id":468536,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/468528\/revisions\/468536"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=468528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=468528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=468528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}