{"id":465912,"date":"2023-01-15T21:41:38","date_gmt":"2023-01-16T02:41:38","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=465912"},"modified":"2023-01-16T00:14:15","modified_gmt":"2023-01-16T05:14:15","slug":"720-pound-eric-kim-atlas-lift-squat-hold-hypelifting-by-kim","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/01\/15\/720-pound-eric-kim-atlas-lift-squat-hold-hypelifting-by-kim\/","title":{"rendered":"720 POUND ERIC KIM ATLAS LIFT SQUAT HOLD \/\/ HYPELIFTING BY KIM"},"content":{"rendered":"\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/VHaZ35hV?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2F720-pound-eric-kim-atlas-lift-squat-hold-hypelifting-by-kim_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/bDCaMPuG?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fatlas-short-with-end_mp4_dvd.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lift different: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"THE ATLAS LIFT \/\/ HYPELIFTING BY KIM (720 POUNDS) \/\/ 7 PLATES &amp; 22.5 \/\/ ERIC KIM UNORTHODOX LIFTS\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/jxAC154XfVI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">THE ATLAS LIFT \/\/ HYPELIFTING BY KIM (720 POUNDS) \/\/ 7 PLATES &amp; 22.5 \/\/ ERIC KIM UNORTHODOX LIFTS<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"720 POUND ERIC KIM ATLAS LIFT SQUAT HOLD \/\/ HYPELIFTING BY KIM ALL ZEN ZONE\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/t02CGgFoyc4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/t02CGgFoyc4\">YOUTUBE ALL<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/L2M3bAFj?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fhow-i-hype-myself-up-for-the-atlas-lift_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/6e3XFBxfT_0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"720 POUND ERIC KIM ATLAS LIFT SQUAT HOLD \/\/ HYPELIFTING BY KIM MUTE\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/0o7gKgaGrGA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465927\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-3-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465927\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"466090\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/how-i-hype-myself-up-for-the-atlas-lift-7-plates-22-5-720-pounds-zen-zone-hypelifting-81-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-81-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING 81\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-81-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"466090\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-81-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" class=\"wp-image-466090\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-81-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-81-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-81-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/how-i-hype-myself-up-for-the-atlas-lift-7-plates-22-5-720-pounds-zen-zone-hypelifting-80-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-80-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING 80\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-80-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"466089\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-80-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" class=\"wp-image-466089\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-80-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-80-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-80-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/how-i-hype-myself-up-for-the-atlas-lift-7-plates-22-5-720-pounds-zen-zone-hypelifting-79-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-79-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING 79\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-79-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"466088\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-79-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"atlas lift\" class=\"wp-image-466088\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-79-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-79-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-79-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/how-i-hype-myself-up-for-the-atlas-lift-7-plates-22-5-720-pounds-zen-zone-hypelifting-78-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-78-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING 78\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-78-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"466087\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/how-i-hype-myself-up-for-the-atlas-lift-7-plates-22-5-720-pounds-zen-zone-hypelifting-77-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-77-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES + 22.5) 720 POUNDS ZEN ZONE HYPELIFTING 77\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-77-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-id=\"466086\" 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class=\"wp-image-465979\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465978\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-54-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465978\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465977\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-53-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465977\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465976\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-52-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465976\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465975\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-51-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465975\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465974\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-50-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465974\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465973\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-49-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465973\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465972\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-48-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465972\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465971\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-47-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465971\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465970\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-46-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465970\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465969\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-45-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465969\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465968\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-44-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465968\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465967\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-43-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465967\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465966\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-42-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465966\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465965\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-41-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465965\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465964\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-40-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465964\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465963\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-39-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465963\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465962\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-38-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465962\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465959\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-35-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465959\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465958\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-34-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465958\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465961\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-37-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465961\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465960\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-36-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465960\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465957\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-33-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465957\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465956\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-32-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465956\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465955\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-30-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465955\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465954\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-31-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465954\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465953\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-29-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465953\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465952\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-28-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465952\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465951\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-27-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465951\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465950\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-26-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465950\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465949\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-25-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465949\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465948\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-23-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465948\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465947\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-24-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465947\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465946\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-22-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465946\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465945\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-21-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465945\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465944\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-20-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465944\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465943\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-19-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465943\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465942\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-18-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465942\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465941\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-17-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465941\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465938\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-15-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465938\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465940\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-14-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465940\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465939\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-16-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465939\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465937\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-12-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465937\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465936\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-9-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465936\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465935\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-13-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465935\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465934\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-10-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465934\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465933\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-11-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465933\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465932\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-8-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465932\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465931\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-7-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465931\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465930\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-5-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465930\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465929\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-4-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465929\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465928\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-6-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465928\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465926\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-1-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465926\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-id=\"465925\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-I-HYPE-MYSELF-UP-FOR-THE-ATLAS-LIFT-7-PLATES-22.5-720-POUNDS-ZEN-ZONE-HYPELIFTING-2-scaled.jpg?w=1180&#038;ssl=1\" alt=\"\" class=\"wp-image-465925\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lift different: THE ATLAS LIFT \/\/ HYPELIFTING BY KIM (720 POUNDS) \/\/ 7 PLATES &amp; 22.5 \/\/ ERIC KIM UNORTHODOX LIFTS YOUTUBE ALL HOW I HYPE MYSELF UP FOR THE ATLAS LIFT (7 PLATES 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