{"id":463030,"date":"2023-01-04T15:37:47","date_gmt":"2023-01-04T20:37:47","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=463030"},"modified":"2023-01-04T15:43:19","modified_gmt":"2023-01-04T20:43:19","slug":"avoid-death-and-permanent-disfigurement-but-beyond-this-all-risks-are-good","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/01\/04\/avoid-death-and-permanent-disfigurement-but-beyond-this-all-risks-are-good\/","title":{"rendered":"Avoid death and permanent disfigurement \u00e2\u20ac\u201d but beyond this, all risks are good."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nassim Taleb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So no rock climbing. Bouldering seems good.<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/zjE80LFG?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fhow-to-start-lifting-weights-at-the-gym_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Also <a href=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/02\/how-to-start-weightlifting-at-the-gym\/\" data-type=\"post\" data-id=\"462718\">weight lifting<\/a> as insanely safe. Not sports, football, soccer, basketball etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No bungee jumping, driving and texting or listening to music or podcasts. No AirPods \u00e2\u20ac\u201d whether the pro or normal ones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No alcohol, drugs or weed. Don\u00e2\u20ac\u2122t drive while high or even \u00e2\u20ac\u0153tipsy\u00e2\u20ac\u009d. Or tired.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also to the pragmatic extent avoid excessive moment when it is raining. Car accidents in the rain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also no race cars or racing cars. Just <a href=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/\" data-type=\"post\" data-id=\"462839\">hypelift<\/a> instead. <\/p>\n\n\n\n<figure class=\"wp-block-video alignfull wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\" style=\"max-width:307px;margin:auto\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/CgZHOyJN?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Ffullsizerender_mov_avc_240p.original-1.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/RMTIiRqO?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fgx011808_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/PeIHGbOS?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fimg_4606_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"664\" data-attachment-id=\"463004\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/workout-ideas-for-the-new-year4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672840417&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"WORKOUT IDEAS FOR THE NEW YEAR4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-id=\"463004\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?resize=1180%2C664&#038;ssl=1\" alt=\"\" class=\"wp-image-463004\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?resize=920%2C518&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR4-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"664\" data-attachment-id=\"463003\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/workout-ideas-for-the-new-year3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672840372&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"WORKOUT IDEAS FOR THE NEW YEAR3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-id=\"463003\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?resize=1180%2C664&#038;ssl=1\" alt=\"\" class=\"wp-image-463003\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?resize=920%2C518&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR3-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"664\" data-attachment-id=\"463001\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/workout-ideas-for-the-new-year2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672840364&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"WORKOUT IDEAS FOR THE NEW YEAR2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-id=\"463001\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?resize=1180%2C664&#038;ssl=1\" alt=\"\" class=\"wp-image-463001\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?resize=920%2C518&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/WORKOUT-IDEAS-FOR-THE-NEW-YEAR2-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"885\" data-attachment-id=\"462950\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/04\/how-to-have-the-courage-to-put-yourself-out-there\/how-to-have-the-courage-to-put-yourself-out-there-selfie-eric-kim-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672834175&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-id=\"462950\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?resize=1180%2C885&#038;ssl=1\" alt=\"\" class=\"wp-image-462950\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?resize=920%2C690&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-4-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"885\" data-attachment-id=\"462949\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/04\/how-to-have-the-courage-to-put-yourself-out-there\/how-to-have-the-courage-to-put-yourself-out-there-selfie-eric-kim-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672834175&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-id=\"462949\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?resize=1180%2C885&#038;ssl=1\" alt=\"\" class=\"wp-image-462949\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?resize=920%2C690&amp;ssl=1 920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-3-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"885\" data-attachment-id=\"462948\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/04\/how-to-have-the-courage-to-put-yourself-out-there\/how-to-have-the-courage-to-put-yourself-out-there-selfie-eric-kim-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-2-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672834174&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-attachment-id=\"462947\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/04\/how-to-have-the-courage-to-put-yourself-out-there\/how-to-have-the-courage-to-put-yourself-out-there-selfie-eric-kim-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/HOW-TO-HAVE-THE-COURAGE-TO-PUT-YOURSELF-OUT-THERE-selfie-eric-kim-1.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672834133&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/8e583baf-f075-4860-9f77-b656ddf42cef\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8E583BAF-F075-4860-9F77-B656DDF42CEF\" data-image-description=\"\" data-image-caption=\"\" 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loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462874\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/8022db3a-013c-4bb3-ac32-3cc40aa1a857\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8022DB3A-013C-4BB3-AC32-3CC40AA1A857\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462874\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462874\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462873\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/33102a3d-654a-46cd-a490-86c59447dec7\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Atlas hold 710 pounds Eric Kim\" 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So no rock climbing. Bouldering seems good. Also weight lifting as insanely safe. Not sports, football, soccer, basketball etc. No bungee jumping, driving and texting or listening to music or podcasts. No \u2026<\/p>\n","protected":false},"author":1,"featured_media":462904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-463030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?fit=1280%2C831&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/463030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=463030"}],"version-history":[{"count":16,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/463030\/revisions"}],"predecessor-version":[{"id":463050,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/463030\/revisions\/463050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/462904"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=463030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=463030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=463030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}