{"id":462839,"date":"2023-01-03T20:47:55","date_gmt":"2023-01-04T01:47:55","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=462839"},"modified":"2023-01-04T09:23:59","modified_gmt":"2023-01-04T14:23:59","slug":"710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/","title":{"rendered":"710 POUND ATLAS LIFT SQUAT HOLD ERIC KIM HYPELIFTING DEMIGOD MODE."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Not sure <em>how<\/em> it works, but it has been helping me get the most epic calves, thighs and the most adamantine <a href=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/15\/the-risk-is-the-reward-how-to-build-an-adamantine-spine-ek-philosophy-vlog\/\" data-type=\"post\" data-id=\"459201\">spine<\/a> in my life.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"802\" height=\"600\" data-attachment-id=\"462903\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/7be4e8f8-1590-439f-9cf7-b4adb5f3936f\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/7BE4E8F8-1590-439F-9CF7-B4ADB5F3936F.jpeg?fit=802%2C600&amp;ssl=1\" data-orig-size=\"802,600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7BE4E8F8-1590-439F-9CF7-B4ADB5F3936F\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/7BE4E8F8-1590-439F-9CF7-B4ADB5F3936F.jpeg?fit=802%2C600&amp;ssl=1\" data-id=\"462903\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/7BE4E8F8-1590-439F-9CF7-B4ADB5F3936F.jpeg?resize=802%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-462903\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/7BE4E8F8-1590-439F-9CF7-B4ADB5F3936F.jpeg?w=802&amp;ssl=1 802w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/7BE4E8F8-1590-439F-9CF7-B4ADB5F3936F.jpeg?resize=768%2C575&amp;ssl=1 768w\" sizes=\"auto, (max-width: 802px) 100vw, 802px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"766\" data-attachment-id=\"462904\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/684766db-ca12-47df-a23a-678a0b69b1ef\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?fit=1280%2C831&amp;ssl=1\" data-orig-size=\"1280,831\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"684766DB-CA12-47DF-A23A-678A0B69B1EF\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?fit=1280%2C831&amp;ssl=1\" data-id=\"462904\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?resize=1180%2C766&#038;ssl=1\" alt=\"\" class=\"wp-image-462904\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?resize=768%2C499&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/684766DB-CA12-47DF-A23A-678A0B69B1EF.jpeg?resize=920%2C597&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u00e2\u20ac\u2122s get it:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462871\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/ecd8486f-a886-424c-8c62-63275b5a5c5a\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ECD8486F-A886-424C-8C62-63275B5A5C5A\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462871\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462871\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462870\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/5c47e193-db2d-42c2-9c16-a1c8b45e0c2f\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462870\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462870\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462872\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/dc9b9913-5b71-45f9-a551-fffb97ef85d3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DC9B9913-5B71-45F9-A551-FFFB97EF85D3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462872\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462872\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462876\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/daeb33e2-da7f-450e-a16c-2c4bf5266173\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DAEB33E2-DA7F-450E-A16C-2C4BF5266173.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DAEB33E2-DA7F-450E-A16C-2C4BF5266173\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DAEB33E2-DA7F-450E-A16C-2C4BF5266173.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462876\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DAEB33E2-DA7F-450E-A16C-2C4BF5266173.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462876\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DAEB33E2-DA7F-450E-A16C-2C4BF5266173.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DAEB33E2-DA7F-450E-A16C-2C4BF5266173.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DAEB33E2-DA7F-450E-A16C-2C4BF5266173.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462875\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/8e583baf-f075-4860-9f77-b656ddf42cef\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8E583BAF-F075-4860-9F77-B656DDF42CEF\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462875\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462875\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462873\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/33102a3d-654a-46cd-a490-86c59447dec7\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Atlas hold 710 pounds Eric Kim\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462873\" 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data-permalink=\"https:\/\/erickimphotography.com\/blog\/2023\/01\/03\/710-pound-atlas-lift-squat-hold-eric-kim-hypelifting-demigod-mode\/8022db3a-013c-4bb3-ac32-3cc40aa1a857\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8022DB3A-013C-4BB3-AC32-3CC40AA1A857\" data-image-description=\"\" data-image-caption=\"\" 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src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8BDD89D0-CFEC-4A7E-9950-C3D30FC5FC91.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462899\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8BDD89D0-CFEC-4A7E-9950-C3D30FC5FC91.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8BDD89D0-CFEC-4A7E-9950-C3D30FC5FC91.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8BDD89D0-CFEC-4A7E-9950-C3D30FC5FC91.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"462900\" 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data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/38227648-CA25-4B6C-B5BA-2813D421085C.jpeg?fit=1280%2C894&amp;ssl=1\" data-id=\"462900\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/38227648-CA25-4B6C-B5BA-2813D421085C.jpeg?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-462900\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/38227648-CA25-4B6C-B5BA-2813D421085C.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/38227648-CA25-4B6C-B5BA-2813D421085C.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/38227648-CA25-4B6C-B5BA-2813D421085C.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/RMTIiRqO?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fgx011808_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/PeIHGbOS?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F01%2Fimg_4606_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/wS-rk1CLh0c\">EK TUBE<\/a><\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462870\" data-id=\"462870\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/5C47E193-DB2D-42C2-9C16-A1C8B45E0C2F.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462871\" data-id=\"462871\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/ECD8486F-A886-424C-8C62-63275B5A5C5A.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462872\" data-id=\"462872\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/DC9B9913-5B71-45F9-A551-FFFB97EF85D3.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462873\" data-id=\"462873\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/33102A3D-654A-46CD-A490-86C59447DEC7.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462874\" data-id=\"462874\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8022DB3A-013C-4BB3-AC32-3CC40AA1A857.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462875\" data-id=\"462875\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/8E583BAF-F075-4860-9F77-B656DDF42CEF.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462876\" data-id=\"462876\" 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src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/974CC311-B9DC-480D-A0CC-6BDCE1DDFE5F.jpeg?resize=1180%2C824&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/974CC311-B9DC-480D-A0CC-6BDCE1DDFE5F.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/974CC311-B9DC-480D-A0CC-6BDCE1DDFE5F.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2023\/01\/974CC311-B9DC-480D-A0CC-6BDCE1DDFE5F.jpeg?resize=920%2C643&amp;ssl=1 920w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-462878\" data-id=\"462878\" 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