{"id":461317,"date":"2022-12-24T18:50:13","date_gmt":"2022-12-24T23:50:13","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=461317"},"modified":"2022-12-24T19:30:06","modified_gmt":"2022-12-25T00:30:06","slug":"insanely-epic-695-pound-atlas-squat-hold-lift-eric-kim-hypelifting-next-level","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/12\/24\/insanely-epic-695-pound-atlas-squat-hold-lift-eric-kim-hypelifting-next-level\/","title":{"rendered":"INSANELY EPIC 695 POUND ATLAS SQUAT HOLD LIFT ERIC KIM HYPELIFTING NEXT LEVEL"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"695 POUND SQUAT HOLD ERIC KIM ATLAS LIFT UNORTHODOX LIFTS HYPELIFTING\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/lG4QpV72wLk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/lG4QpV72wLk\">FULL EK TUBE<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/eMjQmoms?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F12%2F695-pound-squat-hold-short-720_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"695 POUND ATLAS SQUAT HOLD LIFT ERIC KIM HYPELIFTING NEXT LEVEL INSANELY EPIC 7 PLATES + 10 STRONG\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/0yE67LL3Ypg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">695 POUND ATLAS SQUAT HOLD LIFT ERIC KIM HYPELIFTING NEXT LEVEL INSANELY EPIC 7 PLATES + 10 STRONG<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"461319\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/24\/insanely-epic-695-pound-atlas-squat-hold-lift-eric-kim-hypelifting-next-level\/insanely-epic-695-pound-atlas-squat-hold-lift-eric-kim-hypelifting-next-level-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/INSANELY-EPIC-695-POUND-ATLAS-SQUAT-HOLD-LIFT-ERIC-KIM-HYPELIFTING-NEXT-LEVEL-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"INSANELY-EPIC-695-POUND-ATLAS-SQUAT-HOLD-LIFT-ERIC-KIM-HYPELIFTING-NEXT-LEVEL-1\" data-image-description=\"\" data-image-caption=\"\" 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