{"id":459729,"date":"2022-12-16T22:14:33","date_gmt":"2022-12-17T03:14:33","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=459729"},"modified":"2022-12-17T10:15:58","modified_gmt":"2022-12-17T15:15:58","slug":"650-pound-rack-pull-attempt-hypelifting-by-kim","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/","title":{"rendered":"650 POUND RACK PULL ATTEMPT HYPELIFTING BY KIM"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Greater attempt, greater focus, greater <a href=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/15\/the-philosophy-of-risk-3\/\" data-type=\"post\" data-id=\"459306\">risk<\/a> \u00e2\u20ac\u201d the greater!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/XNgSAbrxbb4\">Video<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/u5n9YR8B?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F12%2Fgx011757-1_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Focus<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"650 POUND RACK PULL ATTEMPT ZEN ZONE HYPELIFTING BY KIM\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/XNgSAbrxbb4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"650 POUND RACK PULL ATTEMPT HYPELIFTING ERIC KIM BACK ANGLE IPHONE\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/E9unY4d5-rY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/2uHriv5U?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F12%2Fimg_4398_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='562' height='1000' src='https:\/\/videopress.com\/embed\/FiwvtL8d?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F12%2Fimg_4397_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/1HcBLmyweUA\">EK TUBE<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459733\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/d4b39390-a735-4e28-a500-3a53fbf4eec5\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D4B39390-A735-4E28-A500-3A53FBF4EEC5.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"D4B39390-A735-4E28-A500-3A53FBF4EEC5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D4B39390-A735-4E28-A500-3A53FBF4EEC5.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459733\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D4B39390-A735-4E28-A500-3A53FBF4EEC5.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459733\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D4B39390-A735-4E28-A500-3A53FBF4EEC5.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D4B39390-A735-4E28-A500-3A53FBF4EEC5.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D4B39390-A735-4E28-A500-3A53FBF4EEC5.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459732\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/d567b067-9979-43d4-9314-45a103d40541\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D567B067-9979-43D4-9314-45A103D40541.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"D567B067-9979-43D4-9314-45A103D40541\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D567B067-9979-43D4-9314-45A103D40541.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459732\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D567B067-9979-43D4-9314-45A103D40541.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459732\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D567B067-9979-43D4-9314-45A103D40541.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D567B067-9979-43D4-9314-45A103D40541.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/D567B067-9979-43D4-9314-45A103D40541.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459735\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/dd2b5d4c-8443-4f77-a6b3-aea8834bafda\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459735\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459735\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DD2B5D4C-8443-4F77-A6B3-AEA8834BAFDA.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459736\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/412f519d-8853-4ede-a778-4a03a96f0c3e\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/412F519D-8853-4EDE-A778-4A03A96F0C3E.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"412F519D-8853-4EDE-A778-4A03A96F0C3E\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/412F519D-8853-4EDE-A778-4A03A96F0C3E.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459736\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/412F519D-8853-4EDE-A778-4A03A96F0C3E.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459736\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/412F519D-8853-4EDE-A778-4A03A96F0C3E.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/412F519D-8853-4EDE-A778-4A03A96F0C3E.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/412F519D-8853-4EDE-A778-4A03A96F0C3E.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459738\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/7411bc0c-5882-4114-98d6-e1107ea01211\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/7411BC0C-5882-4114-98D6-E1107EA01211.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7411BC0C-5882-4114-98D6-E1107EA01211\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/7411BC0C-5882-4114-98D6-E1107EA01211.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459738\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/7411BC0C-5882-4114-98D6-E1107EA01211.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459738\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/7411BC0C-5882-4114-98D6-E1107EA01211.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/7411BC0C-5882-4114-98D6-E1107EA01211.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/7411BC0C-5882-4114-98D6-E1107EA01211.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459737\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/4f5ec83c-574d-4d3b-be77-0178d114461b\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/4F5EC83C-574D-4D3B-BE77-0178D114461B.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4F5EC83C-574D-4D3B-BE77-0178D114461B\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/4F5EC83C-574D-4D3B-BE77-0178D114461B.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459737\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/4F5EC83C-574D-4D3B-BE77-0178D114461B.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459737\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/4F5EC83C-574D-4D3B-BE77-0178D114461B.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/4F5EC83C-574D-4D3B-BE77-0178D114461B.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/4F5EC83C-574D-4D3B-BE77-0178D114461B.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459734\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/6221b90f-c504-4720-9005-311c7a289ad9\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/6221B90F-C504-4720-9005-311C7A289AD9.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Rack pull Eric Kim\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/6221B90F-C504-4720-9005-311C7A289AD9.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459734\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/6221B90F-C504-4720-9005-311C7A289AD9.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459734\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/6221B90F-C504-4720-9005-311C7A289AD9.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/6221B90F-C504-4720-9005-311C7A289AD9.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/6221B90F-C504-4720-9005-311C7A289AD9.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459739\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/ddc4dae6-caff-4f57-b76c-4e08e5d2eb6d\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"650 pound rack pull attempt\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459739\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459739\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"663\" data-attachment-id=\"459740\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/12\/16\/650-pound-rack-pull-attempt-hypelifting-by-kim\/c66f8f9f-7928-486b-b5d1-38c849b12f75\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/C66F8F9F-7928-486B-B5D1-38C849B12F75.jpeg?fit=1280%2C719&amp;ssl=1\" data-orig-size=\"1280,719\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"C66F8F9F-7928-486B-B5D1-38C849B12F75\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/C66F8F9F-7928-486B-B5D1-38C849B12F75.jpeg?fit=1280%2C719&amp;ssl=1\" data-id=\"459740\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/C66F8F9F-7928-486B-B5D1-38C849B12F75.jpeg?resize=1180%2C663&#038;ssl=1\" alt=\"\" class=\"wp-image-459740\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/C66F8F9F-7928-486B-B5D1-38C849B12F75.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/C66F8F9F-7928-486B-B5D1-38C849B12F75.jpeg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/C66F8F9F-7928-486B-B5D1-38C849B12F75.jpeg?resize=920%2C517&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Greater attempt, greater focus, greater risk \u00e2\u20ac\u201d the greater! Video Focus EK TUBE<\/p>\n","protected":false},"author":1,"featured_media":459739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-459729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/12\/DDC4DAE6-CAFF-4F57-B76C-4E08E5D2EB6D.jpeg?fit=1280%2C719&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/459729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=459729"}],"version-history":[{"count":11,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/459729\/revisions"}],"predecessor-version":[{"id":459776,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/459729\/revisions\/459776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/459739"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=459729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=459729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=459729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}