{"id":455420,"date":"2022-12-01T12:23:23","date_gmt":"2022-12-01T17:23:23","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=455420"},"modified":"2022-12-01T12:39:07","modified_gmt":"2022-12-01T17:39:07","slug":"squat-walk","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/12\/01\/squat-walk\/","title":{"rendered":"Squat Walk?"},"content":{"rendered":"\n

A new innovation I\u00e2\u20ac\u2122ve done at the gym is what Cindy coined a \u00e2\u20ac\u0153squat walk\u00e2\u20ac\u009d. Basically the general gist is that you just rack a very heavy weight, your attempt on racket, walk back a few steps, and then re-rack it.<\/p>\n\n\n\n