{"id":454693,"date":"2022-11-27T10:35:56","date_gmt":"2022-11-27T15:35:56","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=454693"},"modified":"2022-11-27T10:35:59","modified_gmt":"2022-11-27T15:35:59","slug":"weightlifting-powerlifting-while-intermittent-fasting","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/11\/27\/weightlifting-powerlifting-while-intermittent-fasting\/","title":{"rendered":"Weightlifting, Powerlifting While Intermittent Fasting"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I may be the only weightlifter that I know who fasts before weightlifting or powerlifting. I have done this for over five years, with great results. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I may be the only weightlifter that I know who fasts before weightlifting or powerlifting. I have done this for over five years, with great results.<\/p>\n","protected":false},"author":1,"featured_media":454329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-454693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/54FBD503-9EB5-4440-B809-1504A451F4EF.jpeg?fit=1280%2C894&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=454693"}],"version-history":[{"count":1,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454693\/revisions"}],"predecessor-version":[{"id":454694,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454693\/revisions\/454694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/454329"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=454693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=454693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=454693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}