{"id":454632,"date":"2022-11-27T09:38:52","date_gmt":"2022-11-27T14:38:52","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=454632"},"modified":"2022-11-27T10:11:14","modified_gmt":"2022-11-27T15:11:14","slug":"how-to-grow-wings","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/11\/27\/how-to-grow-wings\/","title":{"rendered":"How to Grow Wings"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">What are wings? Essentially it is this funny muscle in your back, in between your armpit and your obliques. <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/IXFbbjep?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F11%2Fimg_7062-1_mov_avc_240p.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">So how do you grow them?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"734\" data-attachment-id=\"454356\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/11\/26\/eric-kim-epic-trap-back-muscle-flex\/ab66c4a3-21bd-47f8-8861-85a41f30ca05\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?fit=1668%2C1038&amp;ssl=1\" data-orig-size=\"1668,1038\" data-comments-opened=\"0\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"AB66C4A3-21BD-47F8-8861-85A41F30CA05\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?fit=1668%2C1038&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?resize=1180%2C734&#038;ssl=1\" alt=\"Eric Kim back muscle flex\" class=\"wp-image-454356\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?w=1668&amp;ssl=1 1668w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?resize=768%2C478&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?resize=1536%2C956&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/AB66C4A3-21BD-47F8-8861-85A41F30CA05.jpeg?resize=920%2C573&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The simplest way is through really really heavy <a href=\"https:\/\/erickimphotography.com\/blog\/2022\/11\/25\/625-pounds-eric-kim-6-plate-20-rack-pull-attempt\/\" data-type=\"post\" data-id=\"454284\">rack pulls<\/a>, <a href=\"https:\/\/erickimphotography.com\/blog\/2022\/09\/13\/eric-kim-deadlift-pr\/\" data-type=\"post\" data-id=\"434550\">deadlift<\/a>, or weighted chin ups.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is funny that in the realm of sports cars, and hyper sports cars, everyone desires a car which is lower to the ground, and wider. Also, note the flex of Lamborghini scissor doors, or now the new Tesla model X falcon doors. When the wings go up or outward, it is a display of  drama, theater and performance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of flexing your car, isn\u00e2\u20ac\u2122t it better to flex your muscles? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are wings? Essentially it is this funny muscle in your back, in between your armpit and your obliques. So how do you grow them? The simplest way is through really really heavy rack \u2026<\/p>\n","protected":false},"author":1,"featured_media":454358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-454632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/5D40BB4B-C607-4029-A56F-8FE26A4DC859.jpeg?fit=1668%2C1048&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=454632"}],"version-history":[{"count":8,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454632\/revisions"}],"predecessor-version":[{"id":454643,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454632\/revisions\/454643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/454358"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=454632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=454632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=454632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}