{"id":454069,"date":"2022-11-24T14:37:40","date_gmt":"2022-11-24T19:37:40","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=454069"},"modified":"2022-11-24T15:43:10","modified_gmt":"2022-11-24T20:43:10","slug":"cholesterol-is-a-steroid","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/11\/24\/cholesterol-is-a-steroid\/","title":{"rendered":"Cholesterol is a Steroid"},"content":{"rendered":"\n<p><a href=\"https:\/\/videos.files.wordpress.com\/acRNn8DY\/img_6987-1.mov\">Video<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/acRNn8DY?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F11%2Fimg_6987-1_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cholesterol is a Steroid\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-yTnzmr-eo0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>It seems nowadays the bias is to just consume more protein. And for some myopic reason people assume that all protein is alike, and the only thing which is important is the total number of grams of protein you consume. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video It seems nowadays the bias is to just consume more protein. And for some myopic reason people assume that all protein is alike, and the only thing which is important is the total number of grams of protein you consume.<\/p>\n","protected":false},"author":1,"featured_media":454036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-454069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/64F7D18E-B0BD-412B-81A0-9A1A7883DC35.jpeg?fit=1668%2C1020&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=454069"}],"version-history":[{"count":5,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454069\/revisions"}],"predecessor-version":[{"id":454120,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/454069\/revisions\/454120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/454036"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=454069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=454069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=454069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}