{"id":452350,"date":"2022-11-19T18:28:55","date_gmt":"2022-11-19T23:28:55","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=452350"},"modified":"2022-11-19T18:40:46","modified_gmt":"2022-11-19T23:40:46","slug":"eric-kim-rack-pull-605-pounds","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/11\/19\/eric-kim-rack-pull-605-pounds\/","title":{"rendered":"ERIC KIM RACK PULL 605 POUNDS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How I hype myself up:<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/apL9idjG?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F11%2F605-pounds-short-6-plate-10-pounds-rack-pull-eric-kim-hypelifting-2-480-1_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/videos.files.wordpress.com\/5oWIjBSv\/12-second-6-plate-10-pounds-rack-pull-eric-kim-hypelifting-1.mp4\">VID<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/5oWIjBSv?cover=1&amp;autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F11%2F12-second-6-plate-10-pounds-rack-pull-eric-kim-hypelifting-1_mp4_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rack pull far more interesting than a standard deadlift?<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"452351\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2022\/11\/19\/eric-kim-rack-pull-605-pounds\/eric-kim-rack-pull-605-pounds-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/11\/eric-kim-rack-pull-605-pounds-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"eric-kim-rack-pull-605-pounds-1\" data-image-description=\"\" data-image-caption=\"\" 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