{"id":446917,"date":"2022-11-01T15:50:35","date_gmt":"2022-11-01T19:50:35","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=446917"},"modified":"2022-11-01T15:59:31","modified_gmt":"2022-11-01T19:59:31","slug":"how-to-conquer-jetlag-3","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/11\/01\/how-to-conquer-jetlag-3\/","title":{"rendered":"How to conquer Jetlag"},"content":{"rendered":"<p>Just came back from South Korea back to LA, and some thoughts on jet lag:<\/p>\n<p>First of all, when you arrive back home, don\u00e2\u20ac\u2122t eat anything until 6 PM. At 6 PM, eat unlimited kimchi and pork belly. Or beef or pork ribs.<\/p>\n<p>Also during the day, try to walk outside and get some sunlight, and also drink a bunch of water. And drink a bunch of coffee in the morning and afternoon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just came back from South Korea back to LA, and some thoughts on jet lag: First of all, when you arrive back home, don\u00e2\u20ac\u2122t eat anything until 6 PM. At 6 PM, eat unlimited \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-446917","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/446917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=446917"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/446917\/revisions"}],"predecessor-version":[{"id":446923,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/446917\/revisions\/446923"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=446917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=446917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=446917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}