{"id":434061,"date":"2022-09-11T08:19:54","date_gmt":"2022-09-11T12:19:54","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/2022\/09\/11\/more-mass-and-strength\/"},"modified":"2022-09-11T08:25:03","modified_gmt":"2022-09-11T12:25:03","slug":"more-mass-and-strength","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/09\/11\/more-mass-and-strength\/","title":{"rendered":"More Mass AND Strength"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Easier to deadlift 1200 pounds (4x body weight of 300 pounds), than to deadlift 1200 pounds if you\u00e2\u20ac\u2122re only 100 or 200 pounds!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In other words, if ultimate strength is our goal, we MUST put on more mass \u00e2\u20ac\u201d muscle mass!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My curiosity:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Can I become 200 pounds, all muscle and a 6 pack \u00e2\u20ac\u201d all \u00e2\u20ac\u0153natty\u00e2\u20ac\u009d?<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Easier for me to deadlift 800 pounds at 200 pounds than to deadlift 800 pounds at 160 pounds (I think roughly my current weight and mass).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Only meat, no carbs. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easier to deadlift 1200 pounds (4x body weight of 300 pounds), than to deadlift 1200 pounds if you\u00e2\u20ac\u2122re only 100 or 200 pounds! In other words, if ultimate strength is our goal, we MUST put on more mass \u00e2\u20ac\u201d muscle mass! My curiosity: Can I become 200 pounds, all muscle and a 6 pack \u00e2\u20ac\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-434061","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/434061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=434061"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/434061\/revisions"}],"predecessor-version":[{"id":434064,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/434061\/revisions\/434064"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=434061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=434061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=434061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}