{"id":431593,"date":"2022-09-05T00:05:19","date_gmt":"2022-09-05T04:05:19","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/2022\/09\/05\/who-would-be-better-at-moving-furniture-the-long-distance-runner-or-the-powerliflifter\/"},"modified":"2022-09-05T00:05:56","modified_gmt":"2022-09-05T04:05:56","slug":"who-would-be-better-at-moving-furniture-the-long-distance-runner-or-the-powerliflifter","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/09\/05\/who-would-be-better-at-moving-furniture-the-long-distance-runner-or-the-powerliflifter\/","title":{"rendered":"Who would be better at moving furniture, the long distance runner or the powerliflifter?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I put my money on the powerlifter. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My theory: a single one repetition maximum strength lift also translates into long-term muscular endurance?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, if you could squat over 600 pounds, could you beat a long distance endurance athlete in a 100 meter short sprint?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I put my money on the powerlifter. My theory: a single one repetition maximum strength lift also translates into long-term muscular endurance? Also, if you could squat over 600 pounds, could you beat a long distance endurance athlete in a 100 meter short sprint?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-431593","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/431593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=431593"}],"version-history":[{"count":1,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/431593\/revisions"}],"predecessor-version":[{"id":431594,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/431593\/revisions\/431594"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=431593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=431593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=431593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}