{"id":430773,"date":"2022-09-02T01:18:16","date_gmt":"2022-09-02T05:18:16","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=430773"},"modified":"2022-09-02T04:30:38","modified_gmt":"2022-09-02T08:30:38","slug":"what-i-learned-after-deadlifting-3-3x-my-body-weight-540-pounds","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/09\/02\/what-i-learned-after-deadlifting-3-3x-my-body-weight-540-pounds\/","title":{"rendered":"VLOG: WHAT I LEARNED AFTER DEADLIFTING 3.3X MY BODY WEIGHT (540 POUNDS)"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"WHAT I LEARNED AFTER DEADLIFTING 3.3X MY BODY WEIGHT (540 POUNDS)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3AQD-2pKKkI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/k0UVHb1i?cover=1&amp;posterUrl=https%3A%2F%2Ferickimphotography.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F09%2Fwhat-i-learned-after-deadlifting-3.3x-my-body-weight-540-pounds-2_mov_std.original.jpg&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><figcaption>VIDEO: WHAT I LEARNED AFTER DEADLIFTING 3.3X MY BODY WEIGHT (540 POUNDS)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/09\/WHAT-I-LEARNED-AFTER-DEADLIFTING-3.3X-MY-BODY-WEIGHT-540-POUNDS.m4a\">AUDIO<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/09\/WHAT-I-LEARNED-AFTER-DEADLIFTING-3.3X-MY-BODY-WEIGHT-540-POUNDS.m4a\"><\/audio><figcaption>AUDIO: WHAT I LEARNED AFTER DEADLIFTING 3.3X MY BODY WEIGHT (540 POUNDS)<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>AUDIO<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-430773","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/430773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=430773"}],"version-history":[{"count":7,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/430773\/revisions"}],"predecessor-version":[{"id":430967,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/430773\/revisions\/430967"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=430773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=430773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=430773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}