{"id":430465,"date":"2022-09-01T05:03:08","date_gmt":"2022-09-01T09:03:08","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/2022\/09\/01\/barefoot-for-the-supreme-performance\/"},"modified":"2022-09-01T05:11:35","modified_gmt":"2022-09-01T09:11:35","slug":"barefoot-for-the-supreme-performance","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/09\/01\/barefoot-for-the-supreme-performance\/","title":{"rendered":"Barefoot for the supreme performance"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kids in Cambodia play soccer barefoot, to enhance their performance. Also, Seneca walks better when he\u00e2\u20ac\u2122s barefoot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, if you want the most supreme squat or deadlift, do it barefoot. Or the most minimal shoe, like Vibram five fingers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Barefoot, bare chest. Bare legs.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best pants in the gym \u00e2\u20ac\u201d just short compression pants? Or short shorts rolled up?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kids in Cambodia play soccer barefoot, to enhance their performance. Also, Seneca walks better when he\u00e2\u20ac\u2122s barefoot. Also, if you want the most supreme squat or deadlift, do it barefoot. Or the most minimal \u2026<\/p>\n","protected":false},"author":1,"featured_media":430321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-430465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/08\/EB5F7577-8E6E-488E-9A61-938E5C3CEAB2.jpeg?fit=750%2C423&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/430465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=430465"}],"version-history":[{"count":5,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/430465\/revisions"}],"predecessor-version":[{"id":430471,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/430465\/revisions\/430471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/430321"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=430465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=430465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=430465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}