{"id":412239,"date":"2022-07-06T15:49:54","date_gmt":"2022-07-06T19:49:54","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=412239"},"modified":"2022-07-06T15:51:07","modified_gmt":"2022-07-06T19:51:07","slug":"recovery-pain","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/07\/06\/recovery-pain\/","title":{"rendered":"Recovery Pain"},"content":{"rendered":"\n<p>Some pain is good \u00e2\u20ac\u201d for example, the pain you feel during the recovery process (DOMS \u00e2\u20ac\u201d delayed onset muscle soreness). Or even the pain associated with sickness.<\/p>\n\n\n\n<p>Don&#8217;t use pain killers. It disrupts the recovery process! If you can ride through this (<a href=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/20\/seek-the-good-pain\/\" data-type=\"post\" data-id=\"211614\">good<\/a>) pain, you&#8217;ll become stronger in the long run.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some pain is good \u00e2\u20ac\u201d for example, the pain you feel during the recovery process (DOMS \u00e2\u20ac\u201d delayed onset muscle soreness). Or even the pain associated with sickness. Don&#8217;t use pain killers. It disrupts the recovery process! If you can ride through this (good) pain, you&#8217;ll become stronger in the long run.<\/p>\n","protected":false},"author":1,"featured_media":412144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-412239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/07\/93D326A9-B9D7-451A-A134-01C6E9A6949F.jpeg?fit=1668%2C2388&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/412239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=412239"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/412239\/revisions"}],"predecessor-version":[{"id":412243,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/412239\/revisions\/412243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/412144"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=412239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=412239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=412239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}