{"id":406418,"date":"2022-06-08T09:28:18","date_gmt":"2022-06-08T13:28:18","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=406418"},"modified":"2022-06-08T09:31:22","modified_gmt":"2022-06-08T13:31:22","slug":"beef-liver-2","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/06\/08\/beef-liver-2\/","title":{"rendered":"Beef liver"},"content":{"rendered":"<p>The best food to get your <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/26\/in-praise-of-testosterone\/\">testosterone<\/a> up, also what acts as a natural steroid, gives you more energy and power through the day, and will augment your muscular gains is beef liver.<\/p>\n<p>Just get it at the local butcher shop. The best way to cook it is to just pan fry it. First cook some bacon, and then cook the beef liver in the bacon fat. Top with mustard and hot sauce and you\u00e2\u20ac\u2122re good.<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped is-style-rectangular wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"406355\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/8c6e62db-75a5-483e-aca7-6ef23003f8a9\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;RICOH GR IIIx&quot;,&quot;created_timestamp&quot;:&quot;1654755506&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8C6E62DB-75A5-483E-ACA7-6EF23003F8A9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?fit=1920%2C1280&amp;ssl=1\" data-id=\"406355\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"\" class=\"wp-image-406355\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/8C6E62DB-75A5-483E-ACA7-6EF23003F8A9.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"406356\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/426975b8-8c7d-4b0a-95fc-32a693728989\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;RICOH GR IIIx&quot;,&quot;created_timestamp&quot;:&quot;1654755507&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"426975B8-8C7D-4B0A-95FC-32A693728989\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?fit=1920%2C1280&amp;ssl=1\" data-id=\"406356\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"\" class=\"wp-image-406356\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/426975B8-8C7D-4B0A-95FC-32A693728989.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"406357\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/47411783-68a6-4ffc-a5fe-294507fea309\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;RICOH GR IIIx&quot;,&quot;created_timestamp&quot;:&quot;1654755509&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"47411783-68A6-4FFC-A5FE-294507FEA309\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?fit=1920%2C1280&amp;ssl=1\" data-id=\"406357\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"\" class=\"wp-image-406357\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/47411783-68A6-4FFC-A5FE-294507FEA309.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"406358\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/52f97515-cfe5-4ed4-9c0d-ddecd51fafa5\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;RICOH GR IIIx&quot;,&quot;created_timestamp&quot;:&quot;1654755516&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?fit=1920%2C1280&amp;ssl=1\" data-id=\"406358\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"\" class=\"wp-image-406358\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/52F97515-CFE5-4ED4-9C0D-DDECD51FAFA5.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"406359\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/062518c8-cc25-438d-ac79-b8444335cf8a\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;RICOH GR IIIx&quot;,&quot;created_timestamp&quot;:&quot;1654755544&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"062518C8-CC25-438D-AC79-B8444335CF8A\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?fit=1920%2C1280&amp;ssl=1\" data-id=\"406359\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"\" class=\"wp-image-406359\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/062518C8-CC25-438D-AC79-B8444335CF8A.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"787\" data-attachment-id=\"406360\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/1d12de3c-8414-4692-95ac-7a65eaf3aafa\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;RICOH GR IIIx&quot;,&quot;created_timestamp&quot;:&quot;1654755848&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1D12DE3C-8414-4692-95AC-7A65EAF3AAFA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?fit=1920%2C1280&amp;ssl=1\" data-id=\"406360\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?resize=1180%2C787&#038;ssl=1\" alt=\"\" class=\"wp-image-406360\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Why beef liver? It is an organ meat. Wild predators like Wolves will first consume the organ meat, and leave the lean cuts of meat for the vultures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, beef liver has the highest concentration of dietary cholesterol in it, and <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/28\/why-saturated-fat-cholesterol-and-all-meat-is-good-for-you-the-redder-the-better\/\" data-type=\"post\" data-id=\"257873\">cholesterol<\/a> is a natural steroid and testosterone booster. Just Google it: how old school bodybuilders used to eat tons of beef liver and beef liver supplements.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The best food to get your testosterone up, also what acts as a natural steroid, gives you more energy and power through the day, and will augment your muscular gains is beef liver. Just \u2026<\/p>\n","protected":false},"author":1,"featured_media":406360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-406418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/06\/1D12DE3C-8414-4692-95AC-7A65EAF3AAFA.jpeg?fit=1920%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/406418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=406418"}],"version-history":[{"count":9,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/406418\/revisions"}],"predecessor-version":[{"id":406427,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/406418\/revisions\/406427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/406360"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=406418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=406418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=406418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}