{"id":400504,"date":"2022-05-10T10:38:16","date_gmt":"2022-05-10T14:38:16","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=400504"},"modified":"2022-05-10T10:39:00","modified_gmt":"2022-05-10T14:39:00","slug":"when-is-up-good-when-is-down-good","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/05\/10\/when-is-up-good-when-is-down-good\/","title":{"rendered":"WHEN IS UP GOOD, WHEN IS DOWN GOOD?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A thought:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>When is &#8216;up&#8217; good, and when is &#8216;down&#8217; good?<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">For example, we want to UP our muscle mass, but DOWN our body fat percentage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A thought: When is &#8216;up&#8217; good, and when is &#8216;down&#8217; good? For example, we want to UP our muscle mass, but DOWN our body fat percentage.<\/p>\n","protected":false},"author":1,"featured_media":400505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-400504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/05\/up-button-seneca-hand.jpeg?fit=1920%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/400504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=400504"}],"version-history":[{"count":2,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/400504\/revisions"}],"predecessor-version":[{"id":400508,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/400504\/revisions\/400508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/400505"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=400504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=400504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=400504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}