{"id":361693,"date":"2022-03-20T14:56:30","date_gmt":"2022-03-20T18:56:30","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/2022\/03\/20\/deep-nutrition\/"},"modified":"2022-03-20T15:02:40","modified_gmt":"2022-03-20T19:02:40","slug":"deep-nutrition","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2022\/03\/20\/deep-nutrition\/","title":{"rendered":"Deep Nutrition"},"content":{"rendered":"\n

The most essential nutrition\u00e2\u20ac\u201d deep. Maximal concentration of nutrition (fat, saturated fat, cholesterol) for muscle synthesis and growth. <\/p>\n\n\n\n

Seneca loves beef ribs, bone marrow, beef brisket, aged cheese, goat milk, avocados, burger patties (70-80% lean to fat ratio). All ideally grass fed.<\/p>\n\n\n\n

What you feed yourself and your kid \u00e2\u20ac\u201d insanely important. <\/p>\n\n\n\n\n\n\n\n

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The most essential nutrition\u00e2\u20ac\u201d deep. Maximal concentration of nutrition (fat, saturated fat, cholesterol) for muscle synthesis and growth. Seneca loves beef ribs, bone marrow, beef brisket, aged cheese, goat milk, avocados, burger patties (70-80% lean to fat ratio). All ideally grass fed. What you feed yourself and your kid \u00e2\u20ac\u201d insanely important.<\/p>\n","protected":false},"author":1,"featured_media":361495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-361693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2022\/03\/6B6AC3F2-80E7-4584-879B-91C304C2F188-rotated.jpeg?fit=1280%2C1920&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/361693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=361693"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/361693\/revisions"}],"predecessor-version":[{"id":361697,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/361693\/revisions\/361697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/361495"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=361693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=361693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=361693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}