{"id":312915,"date":"2021-04-30T13:47:17","date_gmt":"2021-04-30T17:47:17","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=312915"},"modified":"2021-04-30T15:21:34","modified_gmt":"2021-04-30T19:21:34","slug":"how-to-optimize-for-your-health","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2021\/04\/30\/how-to-optimize-for-your-health\/","title":{"rendered":"How to Optimize for Your Health"},"content":{"rendered":"

When it comes to life decisions, optimize for your health. In terms of your abode, living situation, neighborhood, food and diet, exercise, people and friends and city community.<\/p>\n

You can do this by investing your money, time and resources towards your health. Your health reigns supreme!<\/p>\n

Simple ideas:<\/p>\n

    \n
  1. Optimize for your sleep<\/a><\/li>\n
  2. Optimize your stimulants to give you maximal vigor<\/a><\/li>\n
  3. Live in a place which has the ideal climate<\/a> for you and your personal health<\/li>\n
  4. Live in a home with the maximal amount of natural light. Ideally live near a park, or a place with fresh air trees and veg<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    When it comes to life decisions, optimize for your health. In terms of your abode, living situation, neighborhood, food and diet, exercise, people and friends and city community. You can do this by investing \u2026<\/p>\n","protected":false},"author":1,"featured_media":312772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-312915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2021\/04\/new-seneca-picks-17.jpeg?fit=1707%2C2560&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/312915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=312915"}],"version-history":[{"count":5,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/312915\/revisions"}],"predecessor-version":[{"id":312947,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/312915\/revisions\/312947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/312772"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=312915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=312915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=312915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}