{"id":282549,"date":"2020-10-28T14:04:28","date_gmt":"2020-10-28T18:04:28","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=282549"},"modified":"2020-10-28T14:46:13","modified_gmt":"2020-10-28T18:46:13","slug":"on-mood-and-hormones","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/10\/28\/on-mood-and-hormones\/","title":{"rendered":"ON MOOD AND HORMONES"},"content":{"rendered":"\n<p>Theory:<\/p>\n\n\n\n<p>Our mood is mostly hormonal. Thus if we can identify the specific activities, substances, or lifestyle things which affect our hormones in a certain way\u00e2\u20ac\u00a6 then it means:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Our moods are easily within our control!<\/p><\/blockquote>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-beef-good-for-boosting-your-testoserone\">BEEF GOOD FOR BOOSTING YOUR TESTOSERONE<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/5cFMf6Km?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p>Simple thoughts:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Consume more <a href=\"http:\/\/erickimphotography.com\/blog\/meat\">meat<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/powerlifting\">Powerlifting<\/a> <\/li><li>More <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/07\/in-praise-of-cold-showers\/\">cold showers<\/a><\/li><\/ol>\n\n\n\n<p>Why <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/20\/no-meat-no-life\/\">meat<\/a>? Increases your <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/26\/in-praise-of-testosterone\/\">testosterone<\/a> which is good to improve and stabilize your <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/10\/28\/on-mood-and-hormones\/\">mood<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-gym-as-a-zen-temple\">Gym as a zen temple<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/iUwvURZi?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-physiology-101\"><a href=\"https:\/\/erickimphotography.com\/blog\/physiology\/\">Physiology 101<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/gencOF0W?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n<ul>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/27\/over-emphasis-on-the-brain-under-emphasis-in-the-legs\/\">Over-Emphasis on the Brain, Under-Emphasis in the Legs<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/16\/why-i-love-intermittent-fasting\/\">Why I Love Intermittent Fasting<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/15\/physiology-is-the-future\/\">PHYSIOLOGY IS THE FUTURE<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/15\/why-i-abstain-from-alcohol-and-weed\/\">Why I Abstain from Alcohol and Weed<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/04\/my-thoughts-on-vegetarianism-and-veganism\/\">My Thoughts on Vegetarianism and Veganism<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/31\/apex-human-physiological-growth-and-muscle-augmentation-theory-and-philosophy\/\">Apex Human Physiological Growth and Muscle Augmentation Theory and Philosophy<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/26\/flesh\/\">FLESH<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/24\/how-to-fast\/\">How to Fast<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/14\/hormesis-101\/\">HORMESIS 101<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/12\/my-human-physiology-philosophy\/\">MY HUMAN PHYSIOLOGY PHILOSOPHY<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/24\/physiology-and-artistic-productivity-tips-intermittent-fasting-meat-powerlifting-coffee\/\">Physiology and Artistic Productivity Tips: Intermittent Fasting, Meat, Powerlifting, Coffee<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Theory: Our mood is mostly hormonal. Thus if we can identify the specific activities, substances, or lifestyle things which affect our hormones in a certain way\u00e2\u20ac\u00a6 then it means: Our moods are easily within our control!<\/p>\n","protected":false},"author":1,"featured_media":282570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-wide.php","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-282549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2020-10-28-at-2.19.16-PM-scaled.jpg?fit=2560%2C1600&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/282549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=282549"}],"version-history":[{"count":7,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/282549\/revisions"}],"predecessor-version":[{"id":282629,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/282549\/revisions\/282629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/282570"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=282549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=282549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=282549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}