{"id":266554,"date":"2020-08-19T06:49:58","date_gmt":"2020-08-19T13:49:58","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=266554"},"modified":"2020-08-19T08:36:59","modified_gmt":"2020-08-19T15:36:59","slug":"why-cant-i-lose-fat","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/08\/19\/why-cant-i-lose-fat\/","title":{"rendered":"Why Can’t I Lose Fat?"},"content":{"rendered":"\n

I am just writing this for myself; advice I wish I could have given myself:<\/p>\n\n\n\n\n\n\n\n

1. The hack<\/h2>\n\n\n\n

I am convinced– the via negativa approach is best. This means:<\/p>\n\n\n\n

  1. Do not eat any nuts [even delicious almonds<\/a>], starches, fruits, starchy veggies, potatoes, rice, beans, legumes, etc.<\/li>
  2. Do not eat breakfast and lunch; in praise of intermittent fasting<\/a> and having one huuuuuge dinner meal at night. <\/li>
  3. Do not consume any sugars<\/a>, whether ‘natural’ or not. <\/li>
  4. No alcohol. No weed [you get weed munchies, and therefore maybe you are more likely to eat crap which is detrimental to losing body fat].<\/li>
  5. And no … eating meat doesn’t make you fat<\/a>.<\/li><\/ol>\n\n\n\n

    2. Eat more fatty cuts of meat <\/h2>\n\n\n\n

    No no no … eating fatty meat with high cholesterol<\/a> and high saturated fat does *NOT* make you fat.<\/p>\n\n\n\n

    IN PRAISE OF MEAT:<\/a><\/h2>\n\n\n\n
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