{"id":252848,"date":"2020-07-16T13:43:30","date_gmt":"2020-07-16T20:43:30","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=252848"},"modified":"2020-07-16T14:28:31","modified_gmt":"2020-07-16T21:28:31","slug":"one-rep-max-philosophy-to-life","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/07\/16\/one-rep-max-philosophy-to-life\/","title":{"rendered":"ONE REP MAX Philosophy to Life"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Simple idea:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In life, strive to achieve your &#8216;<a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/10\/one-rep-max\/\">one rep max<\/a>&#8216; in <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/19\/start-your-own-business\/\">business<\/a>, <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/04\/photography-entrepreneurship-101-presentation-by-eric-kim\/\">entrepreneurship<\/a>, <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/12\/my-powerlifting-philosophy\/\">powerlifting<\/a>, and life. <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">For example:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/anchor.fm\/erickim\/episodes\/ONE-REP-MAX-Philosophy-to-Life-egrcja\">PODCAST<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-REP-MAX-Philosophy-to-Life-by-ERIC-KIM.mp3\"><\/audio><figcaption>One Rep Max Philosophy To Life By Eric Kim<\/figcaption><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/erickim\/embed\/episodes\/ONE-REP-MAX-Philosophy-to-Life-egrcja\" height=\"102px\" width=\"400px\"><\/iframe><\/figure>\n\n\n\n<ol class=\"wp-block-list\"><li>See to achieve a &#8216;<a href=\"https:\/\/erickimphotography.com\/blog\/2019\/08\/31\/proof-of-concept\/\">proof of concept<\/a>&#8216; by seeing how much you can sell a certain product for, your hourly consulting rate, or your services and workshop fees.<\/li><li>Strive to increase your one rep max for <a href=\"https:\/\/erickimphotography.com\/blog\/deadlift\/\">deadlift<\/a> instead of boring pointless reps. Better to <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/27\/increase-intensity-not-reps\/\">increase intensity than reps<\/a>.<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ONE REP MAX Philosophy to Life by ERIC KIM\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lWOBTTTOAeo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simple idea: In life, strive to achieve your &#8216;one rep max&#8216; in business, entrepreneurship, powerlifting, and life. For example:<\/p>\n","protected":false},"author":1,"featured_media":215492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-252848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/ERIC-KIM-deadlift-455-sumo-powerlifting-00002.jpg?fit=934%2C1588&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/252848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=252848"}],"version-history":[{"count":6,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/252848\/revisions"}],"predecessor-version":[{"id":252917,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/252848\/revisions\/252917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/215492"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=252848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=252848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=252848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}