{"id":249468,"date":"2020-07-05T10:32:52","date_gmt":"2020-07-05T17:32:52","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=249468"},"modified":"2020-07-05T10:56:21","modified_gmt":"2020-07-05T17:56:21","slug":"biological-health-and-happiness","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/07\/05\/biological-health-and-happiness\/","title":{"rendered":"Biological Health and Happiness"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We humans are biological beings. Shouldn&#8217;t we prioritize our biological health and biological happiness?<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/anchor.fm\/erickim\/episodes\/Biological-Health-and-Happiness-egbf4a\">Podcast<\/a><\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/erickim\/embed\/episodes\/Biological-Health-and-Happiness-egbf4a\" height=\"102px\" width=\"400px\"><\/iframe><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Biological-Health-and-Happiness.mp3\"><\/audio><figcaption>Biological Health and Happiness<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Biological Health and Happiness\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/L4iJuj4gUSg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What is biological happiness?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let us think from a <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/18\/physiology-philosophy\/\">physiological<\/a> perspective. Very basic. You as a human being &#8212; you are a biological being. What does a biological being desire? Physical and physiological thriving. This means:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>High energy. High health. High strength.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/SRVx6ETg?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption>Biological Health and Happiness<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why do we want high biological health?<\/h2>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-autoplay=\"true\" data-delay=\"3\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249473\" data-id=\"249473\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.28.59-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249474\" data-id=\"249474\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.00-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249475\" data-id=\"249475\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.15-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249476\" data-id=\"249476\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.16-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249477\" data-id=\"249477\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.17-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249478\" data-id=\"249478\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.19-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249479\" data-id=\"249479\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249480\" data-id=\"249480\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.20-PM-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249481\" data-id=\"249481\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.48-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-249482\" data-id=\"249482\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.49-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" alt=\"deadlift rock ERIC KIM\" class=\"wp-block-jetpack-slideshow_image wp-image-249483\" data-id=\"249483\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Would you choose to have a quadrillion dollars if you were in the worst physical health? Of course not. We desire health above all. Health is far more important than money, cars, clothes, jewels, and riches.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ERIC KIM ROCK TOSS LIFT and Chatting in Park with Dave #fitness workout (#parklife)\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/JI2YefBCVns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/05\/health-is-king\/\">Health is king<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Health is a quadrillion times more important than money. Why do we tend to value money over health?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My theory:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>We believe in a life after death, which means&#8230; the body isn&#8217;t so important.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/SoW1TA3N?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why does health matter?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Health is life. Health is the ultimate principle of life and being alive and being human.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A life with poor health ain&#8217;t a life worth living.<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/yUoVuauv?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption>ERIC KIM ROCK TOSS PARK and PLANCHE<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/erickimphotography.com\/blog\/health\/\">Health is the Ultimate Wealth<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"223460\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-muscle-flex-00026-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"side face selfie ERIC KIM muscle flex 00026-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"side face selfie ERIC KIM muscle flex 00026-resized\" class=\"wp-image-223460\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?resize=720%2C450&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-00026-resized-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/07\/05\/health-is-king\/\">Health is King<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/15\/health-is-wealth\/\">Health is Wealth<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/15\/digestion\/\">Digestion<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/12\/the-art-of-health\/\">The Art of Health<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/12\/what-if-mood-originates-in-the-stomach-and-gut\/\">What if Mood Originates in the Stomach and Gut? Digestion Health<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/07\/my-workout-fitness-powerlifting-philosophy-method-and-thoughts-beautify-your-own-body\/\">MY WORKOUT, FITNESS, POWERLIFTING PHILOSOPHY, METHOD, AND THOUGHTS: BEAUTIFY YOUR OWN BODY<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/19\/how-to-grow-your-muscles\/\">How to Grow Your Muscles<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/20\/overweight-vs-overfat\/\">Overweight vs Overfat<\/a><\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/15\/how-to-add-muscle-and-subtract-fat-at-the-same-time\/\">How to Add Muscle and Subtract Fat at the Same Time<\/a><\/li><\/ul>\n\n\n<p>Become the best version of you<\/p>\n<ol>\n<li><a href=\"http:\/\/erickimphotography.com\/blog\/2018\/06\/05\/metabolism\/\">Metabolism<\/a><\/li>\n<li><a href=\"http:\/\/erickimphotography.com\/blog\/2017\/09\/05\/diet-health-and-fitness-for-photographers\/amp\/\">Diet, Health, and Fitness for Photographers<\/a><\/li>\n<li><a href=\"http:\/\/erickimphotography.com\/blog\/my-experiences-eating-only-one-meal-a-day\/\">My Experience Eating Only One Meal a Day<\/a><\/li>\n<li><a href=\"http:\/\/erickimphotography.com\/blog\/2017\/05\/01\/how-to-get-cut\/amp\/\">How to Get Cut.<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>We humans are biological beings. Shouldn&#8217;t we prioritize our biological health and biological happiness?<\/p>\n","protected":false},"author":1,"featured_media":249483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-249468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/Screen-Shot-2020-07-05-at-1.29.51-PM-scaled.jpg?fit=2560%2C1600&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/249468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=249468"}],"version-history":[{"count":14,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/249468\/revisions"}],"predecessor-version":[{"id":249529,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/249468\/revisions\/249529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/249483"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=249468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=249468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=249468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}