{"id":248794,"date":"2020-07-03T10:51:26","date_gmt":"2020-07-03T17:51:26","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=248794"},"modified":"2020-07-03T11:16:06","modified_gmt":"2020-07-03T18:16:06","slug":"why-workout","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/07\/03\/why-workout\/","title":{"rendered":"Why Workout?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Working out for maximal physiological thriving:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Because it makes you feel good!<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/QszRTK89?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption>HOW TO FLOOR BENCH PRESS OFF THE GROUND (No Bench) &#8211; ERIC KIM HOME GYM<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t workout as some sort of &#8216;duty&#8217;. No. You workout because it is fun and interesting!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Have fun and experiment <\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"225 pounds two plates HOW TO FLOOR BENCH PRESS OFF THE GROUND No Bench: ERIC KIM HOME GYM\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/Yx9_dw9ZzBc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It ain&#8217;t really &#8216;working out&#8217; &#8212; it is more like fun playful movement. <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/sGXjjgzH?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption>225 pounds (two plates) HOW TO FLOOR BENCH PRESS OFF THE GROUND (No Bench) &#8211; ERIC KIM HOME GYM<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Avoid boredom<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HOW TO FLOOR BENCH PRESS OFF THE GROUND No Bench: ERIC KIM HOME GYM\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/vb2cqmz1Ijo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The big thing:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Do workouts which aren&#8217;t boring to you. <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">For me, I avoid any type of workouts which people say are &#8216;good for me&#8217;. Also, I avoid ALL fitness &#8216;experts&#8217; online. No YouTuber&#8217;s, no fitness bloggers, etc. <strong>I only trust myself<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">To track progress for fun<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When I workout, I get a good &#8216;pump&#8217;. The feeling of my muscles being filled with blood and other hormones literally feels good. Better than crack.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248797\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00001\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00001\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248797\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00001\/\" class=\"wp-image-248797\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248798\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00002\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00002\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248798\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00002\/\" class=\"wp-image-248798\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248799\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00003\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00003\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248799\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00003\/\" class=\"wp-image-248799\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248800\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00004\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00004\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248800\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00004\/\" class=\"wp-image-248800\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248801\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00005\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00005\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248801\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00005\/\" class=\"wp-image-248801\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-scaled.jpg?w=2560&amp;ssl=1 2560w, 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(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248802\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00006\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00006\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248802\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00006\/\" class=\"wp-image-248802\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248807\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00011\/\" class=\"wp-image-248807\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248809\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00013\/\" class=\"wp-image-248809\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248810\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00014\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00014\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248810\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00014\/\" class=\"wp-image-248810\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00014-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Impress yourself<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We talk much about &#8216;mental&#8217; health, but very little do we talk for &#8216;physical&#8217; health, or better yet &#8230; <em><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/18\/physiology-philosophy\/\">physiological<\/a><\/em> health. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248811\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00015\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248811\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00015\/\" class=\"wp-image-248811\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00015-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248812\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00016\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00016\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248812\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00016\/\" class=\"wp-image-248812\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00016-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248813\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00017\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00017\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248813\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00017\/\" class=\"wp-image-248813\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00017-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248814\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00018\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00018\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248814\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00018\/\" class=\"wp-image-248814\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00018-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248815\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00019\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248815\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00019\/\" class=\"wp-image-248815\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00019-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248816\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00020\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00020\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248816\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00020\/\" class=\"wp-image-248816\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00020-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00024-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00024-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248820\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00024-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00024\/\" class=\"wp-image-248820\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00024-scaled.jpg?w=2560&amp;ssl=1 2560w, 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src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00025-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248821\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00025-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00025\/\" class=\"wp-image-248821\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00025-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00025-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00025-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, 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srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00026-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00026-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00026-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00026-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00026-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00026-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, 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https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00040-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00040-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00040-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00040-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248837\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00041\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00041\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248837\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00041\/\" class=\"wp-image-248837\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00041-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248838\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00042\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00042\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248838\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00042\/\" class=\"wp-image-248838\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00042-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">All movements are good movements<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I wonder:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>What new movements and workouts have yet been discovered? <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248839\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00043\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00043\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248839\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00043\/\" class=\"wp-image-248839\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00043-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248840\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00044\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00044\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248840\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00044\/\" class=\"wp-image-248840\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00044-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248841\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00045\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00045\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248841\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00045\/\" class=\"wp-image-248841\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00045-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248842\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00046\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00046\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248842\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00046\/\" class=\"wp-image-248842\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00046-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248843\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00047\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00047\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248843\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00047\/\" class=\"wp-image-248843\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00047-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, 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data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00054-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00054\/\" class=\"wp-image-248850\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00054-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00054-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00054-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00054-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, 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data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00055\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00055-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00055-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248851\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00055-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00055\/\" class=\"wp-image-248851\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00055-scaled.jpg?w=2560&amp;ssl=1 2560w, 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(max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248852\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00056\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00056\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248852\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00056\/\" class=\"wp-image-248852\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00056-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248853\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00057\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00057\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248853\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00057\/\" class=\"wp-image-248853\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00057-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248854\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00058\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00058\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248854\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00058\/\" class=\"wp-image-248854\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00058-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248855\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00059\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00059\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248855\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00059\/\" class=\"wp-image-248855\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00059-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248856\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00060\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00060\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248856\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00060\/\" class=\"wp-image-248856\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00060-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248857\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00061\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00061\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248857\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00061\/\" class=\"wp-image-248857\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00061-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ghetto workouts<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You don&#8217;t need a &#8216;proper&#8217; setup. Just <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/21\/just-macgyver-it\/\">macgyver<\/a> it. Creative constraints are good.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248864\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00001-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00001\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248864\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00001-2\/\" class=\"wp-image-248864\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00001-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248865\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00002-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00002\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248865\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00002-2\/\" class=\"wp-image-248865\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00002-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248866\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00003-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00003\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248866\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00003-2\/\" class=\"wp-image-248866\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00003-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248867\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00004-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00004\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248867\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00004-2\/\" class=\"wp-image-248867\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00004-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248868\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00005-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00005\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248868\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00005-2\/\" class=\"wp-image-248868\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00005-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248869\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00006-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00006\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248869\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00006-2\/\" class=\"wp-image-248869\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00006-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">ONE REP MAX<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/P0I6qgH1?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I don&#8217;t care for &#8216;<a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/27\/increase-intensity-not-reps\/\">reps<\/a>&#8216;. I care for one rep max, which means:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>What is the maximum weight you can lift off the ground for a single repetition?<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/12\/my-powerlifting-philosophy\/\">Powerlifting<\/a> style is the best style. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248870\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00007-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00007\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248870\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00007-2\/\" class=\"wp-image-248870\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00007-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248871\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00008-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00008\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248871\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00008-2\/\" class=\"wp-image-248871\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00008-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248872\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00009-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00009\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248872\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00009-2\/\" class=\"wp-image-248872\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00009-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248873\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00010-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00010\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248873\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00010-2\/\" class=\"wp-image-248873\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00010-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248874\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00011-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00011\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248874\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00011-2\/\" class=\"wp-image-248874\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00011-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, 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decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248875\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00012-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00012\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248875\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00012-2\/\" class=\"wp-image-248875\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00012-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, 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data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00013\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248876\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00013-2\/\" class=\"wp-image-248876\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00013-1-scaled.jpg?resize=655%2C409&amp;ssl=1 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data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00035-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00035-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248899\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00035-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00035-2\/\" class=\"wp-image-248899\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00035-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00035-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, 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decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248900\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00036-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00036\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248900\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00036-2\/\" class=\"wp-image-248900\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00036-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"248901\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00037-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-title=\"ERIC KIM home gym workout ideas 00037\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"248901\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-home-gym-workout-ideas-00037-2\/\" class=\"wp-image-248901\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?resize=655%2C409&amp;ssl=1 655w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00037-1-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">USE IT OR LOSE IT<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/N453y7gB?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption>230 pounds bench floor press<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Working out for maximal physiological thriving:<\/p>\n","protected":false},"author":1,"featured_media":248891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-248794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/07\/ERIC-KIM-home-gym-workout-ideas-00027-1-scaled.jpg?fit=2560%2C1600&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/248794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=248794"}],"version-history":[{"count":16,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/248794\/revisions"}],"predecessor-version":[{"id":248917,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/248794\/revisions\/248917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/248891"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=248794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=248794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=248794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}