{"id":244387,"date":"2020-06-15T06:16:55","date_gmt":"2020-06-15T13:16:55","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=244387"},"modified":"2020-06-15T07:08:50","modified_gmt":"2020-06-15T14:08:50","slug":"why-i-abstain-from-alcohol-and-weed","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/06\/15\/why-i-abstain-from-alcohol-and-weed\/","title":{"rendered":"Why I Abstain from Alcohol and Weed"},"content":{"rendered":"\n<p>No problems with alcohol or weed for ethical or moral reasons. Here are just my reasons:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">I don&#8217;t like hangovers<\/h2>\n\n\n\n<p>I am of East-Asian descent which means I get &#8216;asian glow&#8217;. I turn red after a few shots or beers. Thus, my body doesn&#8217;t respond well to alcohol. My dad is insanely intolerant to alcohol (he was addicted to smoking, but didn&#8217;t drink, because even half a drop of alcohol would cause him to become insanely red).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"244298\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/20200614-plum0012\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592169179&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200614-PLUM0012\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?resize=2560%2C1440&#038;ssl=1\" alt=\"Selfie talking ERIC KIM vlog\" class=\"wp-image-244298\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200614-PLUM0012-scaled.jpg?resize=720%2C405&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>For myself, I am a bit in the middle. My mom can drink like a horse, but I cannot. Thus it is easier:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>I don&#8217;t drink alcohol.<\/p><\/blockquote>\n\n\n\n<p>Why? More for <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/12\/my-human-physiology-philosophy\/\">physiological<\/a> reasons. I don&#8217;t like headaches from alcohol or hang overs. Also I don&#8217;t like the extra adipose (<a href=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/05\/how-to-lose-fat\/\">fat<\/a> gain) from drinking alcohol (whether wine &#8230; which is alcoholic grape juice, or beer &#8230; which is carbonated bread).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"244272\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/244272\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Selfie talking ERIC KIM vlog\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?resize=2560%2C1440&#038;ssl=1\" alt=\"Selfie talking\" class=\"wp-image-244272\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/What-is-Really-Holding-You-Back-in-Life-mp3-image-scaled.jpg?resize=720%2C405&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Don&#8217;t fall into peer pressure<\/h2>\n\n\n\n<p>I remember when I was in the UK, and I told them I don&#8217;t drink beer .. I was the chagrin of the whole group. It is almost like I said &#8220;I am a baby eater&#8221;. In the UK it seems the Brits are typically <em>intolerant<\/em> towards those who don&#8217;t drink alcohol. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1710\" data-attachment-id=\"244264\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/black-and-white-hand-eric-kim\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?fit=2560%2C1710&amp;ssl=1\" data-orig-size=\"2560,1710\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"black and white hand ERIC KIM\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?fit=2560%2C1710&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?fit=2560%2C1710&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=2560%2C1710&#038;ssl=1\" alt=\"\" class=\"wp-image-244264\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=1536%2C1026&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=2048%2C1368&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=675%2C450&amp;ssl=1 675w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/black-and-white-hand-ERIC-KIM-.jpg?resize=720%2C481&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How I avoided peer pressure as a kid growing up<\/h2>\n\n\n\n<p>Growing up it was seen as macho to drink lots of alcohol. So I did. But weed; I was very anti-weed. Why? All my friends who ended up smoking weed just ended up becoming lazy degenerates. I wanted to avoid that fate.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"1182\" data-attachment-id=\"244243\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/14\/morphologyism\/6f0bb105-5b3f-4136-b5b6-46909628cdfa\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?fit=852%2C1182&amp;ssl=1\" data-orig-size=\"852,1182\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6F0BB105-5B3F-4136-B5B6-46909628CDFA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?fit=852%2C1182&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?fit=852%2C1182&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?resize=852%2C1182&#038;ssl=1\" alt=\"Selfie ERIC KIM google ai face\" class=\"wp-image-244243\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?resize=768%2C1065&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/6F0BB105-5B3F-4136-B5B6-46909628CDFA.jpeg?resize=720%2C999&amp;ssl=1 720w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p>Even nowadays, I only see the problem of weed when it debilitates you, weakens you, or makes one complacent and anesthetized. I call it &#8216;<a href=\"https:\/\/erickimphotography.com\/blog\/2018\/07\/06\/nation-of-sedation\/\">nation of sedation<\/a>&#8216;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why doesn&#8217;t JAY Z, Dr. Dre or Kendrick Lamar smoke weed?<\/h2>\n\n\n\n<p>They&#8217;re highly intelligent. They know that weed messes with your mind. And while weed ain&#8217;t the &#8220;worst&#8221; drug (alcohol might actually be worse for you than weed), it still affects you in a way which sedates you. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"1182\" data-attachment-id=\"244238\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/14\/morphologyism\/dc3fc88e-6f99-41f0-a842-4a4ca5dbe48a\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?fit=852%2C1182&amp;ssl=1\" data-orig-size=\"852,1182\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"selfie ERIC KIM ai black yellow face mapping\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?fit=852%2C1182&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?fit=852%2C1182&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?resize=852%2C1182&#038;ssl=1\" alt=\"selfie ERIC KIM ai black yellow face mapping \" class=\"wp-image-244238\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?resize=768%2C1065&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/DC3FC88E-6F99-41F0-A842-4A4CA5DBE48A.jpeg?resize=720%2C999&amp;ssl=1 720w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p>I have only smoked weed maybe 3 times in my life. The first time was hilarious. The second time not as much. Third time I&#8217;m like naw I don&#8217;t need this. I believe having weed legal is a good thing. But you as an individual, don&#8217;t feel pressured to smoke weed (like it is the &#8216;cool&#8217; or &#8216;woke&#8217; thing to do). It is good smoking weed doesn&#8217;t have a negative stigma, but <em>NOT<\/em> smoking weed shouldn&#8217;t have a negative stigma either (what I mean to say is that one should not be pressured into smoking weed in order to be &#8216;woke&#8217;).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"244101\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/20200608-ek069686\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;RICOH GR III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1591628960&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;18.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"face mask selfie ERIC KIM\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=2560%2C1707&#038;ssl=1\" alt=\"face mask selfie ERIC KIM\" class=\"wp-image-244101\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=675%2C450&amp;ssl=1 675w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/20200608-EK069686-scaled.jpg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Towards a more physiological approach<\/h2>\n\n\n\n<p>Let us be more critical. What is the downsides of having too many substances in our body? A life with too much uppers and downers is bad. Certainly if you spend the rest of your life taking melatonin or ambien to fall asleep, this ain&#8217;t good. Or if you&#8217;re taking cocaine or coffee a trillion times a day to just stay awake, this ain&#8217;t good either.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sleep is godlike<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"4928\" height=\"3264\" data-attachment-id=\"63744\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2017\/08\/23\/kyoto-visual-diary-vii\/eric-kim-photography-kyoto-0135133\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133-scaled.jpg?fit=4928%2C3264&amp;ssl=1\" data-orig-size=\"4928,3264\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GR II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503483516&quot;,&quot;copyright&quot;:&quot;ERIC KIM&quot;,&quot;focal_length&quot;:&quot;18.3&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM PHOTOGRAPHY &amp;#8211; KYOTO-0135133\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133-scaled.jpg?fit=800%2C530&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133-scaled.jpg?fit=4928%2C3264&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133.jpg?resize=4928%2C3264&#038;ssl=1\" alt=\"Cindy picture of ERIC sleeping in Ryokan. Uji, Kyoto 2017\" class=\"wp-image-63744\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133-scaled.jpg?w=4928&amp;ssl=1 4928w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133-scaled.jpg?resize=800%2C530&amp;ssl=1 800w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133-scaled.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2017\/08\/ERIC-KIM-PHOTOGRAPHY-KYOTO-0135133.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>What binds the gods and mankind? Even the Ancient Greek gods sleep!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1698\" data-attachment-id=\"210354\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/20121030-marseille-france_8465559399_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?fit=2560%2C1698&amp;ssl=1\" data-orig-size=\"2560,1698\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20121030-marseille-france_8465559399_o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?fit=2560%2C1698&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?fit=2560%2C1698&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?resize=2560%2C1698&#038;ssl=1\" alt=\"\" class=\"wp-image-210354\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?resize=1536%2C1019&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?resize=2048%2C1359&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/20121030-marseille-france_8465559399_o-scaled.jpg?resize=720%2C478&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Life strategy<\/h2>\n\n\n\n<p>The life strategy seems simple:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>When you&#8217;re tired, take a nap. When you&#8217;re awake, do awake people stuff.<\/p><\/blockquote>\n\n\n\n<p>Also I would say to sleep well is 1000000x more valuable than even having a quadrillion dollars. If I had the choice of sleeping well every night (8-12 hours of very deep, unperturbed sleep) for the rest of my life, or being a billionaire with only 2 hours of sleep a night, I would choose the good sleep. <\/p>\n\n\n\n<figure class=\"wp-block-gallery alignfull columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"1987\" data-attachment-id=\"193978\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/my-mom-hanoi-2017-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?fit=2560%2C1696&amp;ssl=1\" data-orig-size=\"2560,1696\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GR II&quot;,&quot;caption&quot;:&quot;My Mom \/ Hanoi, 2017&quot;,&quot;created_timestamp&quot;:&quot;1484608528&quot;,&quot;copyright&quot;:&quot;ERIC KIM PHOTOGRAPHY&quot;,&quot;focal_length&quot;:&quot;18.3&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;My Mom \/ Hanoi, 2017&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"My Mom \/ Hanoi, 2017\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;My mom \u00e2\u20ac\u201d a champion sleeper.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?fit=2000%2C1325&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?fit=3000%2C1987&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-3000x1987.jpg?resize=3000%2C1987&#038;ssl=1\" alt=\"\" data-id=\"193978\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/my-mom-hanoi-2017-7\/\" class=\"wp-image-193978\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?resize=3000%2C1987&amp;ssl=1 3000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?resize=2000%2C1325&amp;ssl=1 2000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?resize=1536%2C1017&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?resize=2048%2C1356&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/12\/ERIC-KIM-PHOTOGRAPHY-Black-and-White29-scaled.jpg?resize=920%2C609&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"232565\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/olympus-digital-camera-304\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;PEN-F&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1481662353&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"selfie ERIC KIM memento mori bath tub\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;selfie ERIC KIM memento mori bath tub&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?resize=2560%2C1707&#038;ssl=1\" alt=\"selfie ERIC KIM memento mori bath tub\" data-id=\"232565\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg\" data-link=\"https:\/\/erickimphotography.com\/blog\/olympus-digital-camera-304\/\" class=\"wp-image-232565\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/35D6A252-027D-47AF-8DB2-E09F5AAB35F1-scaled.jpeg?resize=720%2C480&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1429\" data-attachment-id=\"112407\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/anna\/mementomori\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?fit=2100%2C1500&amp;ssl=1\" data-orig-size=\"2100,1500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mementomori\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?fit=1000%2C714&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?fit=2000%2C1429&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?resize=2000%2C1429&#038;ssl=1\" alt=\"memento mori\" data-id=\"112407\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/anna\/mementomori\/\" class=\"wp-image-112407\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?resize=2000%2C1429&amp;ssl=1 2000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?resize=1000%2C714&amp;ssl=1 1000w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?resize=768%2C549&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2018\/09\/mementomori.jpg?resize=830%2C593&amp;ssl=1 830w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why is sleep the cousin of death? <\/h2>\n\n\n\n<p>&#8216;You can sleep when you&#8217;re dead&#8217; seems to be the worst advice. I would say:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>To not be able to sleep well is WORSE than death. <\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">How to sleep better<\/h2>\n\n\n\n<p>No, don&#8217;t take a night cap or drink alcohol &#8212; this worsens your deep sleep. And don&#8217;t smoke a joint either; that ain&#8217;t good.<\/p>\n\n\n\n<p>Best:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Consume a shitload of fatty <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/31\/why-meat-is-good\/\">red<\/a> meat (or pork belly), <\/p><\/blockquote>\n\n\n\n<p>Also:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Stop drinking alcohol or smoking weed.<\/p><\/blockquote>\n\n\n\n<p>Also:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Stop drinking caffeine or coffee or any sort of meth-related upper product after you break your <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/24\/how-to-fast\/\">fast<\/a> [in praise of having <a href=\"https:\/\/erickimphotography.com\/blog\/2017\/05\/16\/my-experiences-eating-only-one-meal-a-day\/\">one huge meal<\/a>, one huge dinner every single day].<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/erickimphotography.com\/blog\/physiology\/\">Physiology 101<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/gencOF0W?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n<ul>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/06\/04\/my-thoughts-on-vegetarianism-and-veganism\/\">My Thoughts on Vegetarianism and Veganism<\/a><br><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/31\/apex-human-physiological-growth-and-muscle-augmentation-theory-and-philosophy\/\">Apex Human Physiological Growth and Muscle Augmentation Theory and Philosophy<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/26\/flesh\/\">FLESH<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/24\/how-to-fast\/\">How to Fast<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/14\/hormesis-101\/\">HORMESIS 101<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/12\/my-human-physiology-philosophy\/\">MY HUMAN PHYSIOLOGY PHILOSOPHY<\/a><\/li>\n<li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/24\/physiology-and-artistic-productivity-tips-intermittent-fasting-meat-powerlifting-coffee\/\">Physiology and Artistic Productivity Tips: Intermittent Fasting, Meat, Powerlifting, Coffee<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>No problems with alcohol or weed for ethical or moral reasons. Here are just my reasons:<\/p>\n","protected":false},"author":1,"featured_media":244403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-244387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/06\/ERIC-KIM-tub-sleep.jpeg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/244387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=244387"}],"version-history":[{"count":17,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/244387\/revisions"}],"predecessor-version":[{"id":244407,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/244387\/revisions\/244407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/244403"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=244387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=244387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=244387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}