{"id":239526,"date":"2020-05-31T11:53:47","date_gmt":"2020-05-31T18:53:47","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=239526"},"modified":"2020-05-31T12:13:43","modified_gmt":"2020-05-31T19:13:43","slug":"flesh-over-metal","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/05\/31\/flesh-over-metal\/","title":{"rendered":"Flesh over Metal"},"content":{"rendered":"\n<p>When in doing, prioritize your <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/29\/why-lower-your-bodyfat\/\">body<\/a> and <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/26\/flesh\/\">flesh<\/a> over metal (watches, cars, motor cycles, etc). <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Don\u00e2\u20ac\u2122t be the fat guy with the M3<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/iDEAvyV7?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p>A realization:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>All of us men are simply trying to asset and augment our masculinity. But how do we do this? More money, power, influence, louder cars, topless convertibles, etc. <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/nvcjkcGI?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Convertible or topless chest?<\/h2>\n\n\n\n<p>A funny thing:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Why are we allowed to buy a convertible sports car (very loud) and drive it down a busy street (trying to look cool with your sunglasses and revving your engine), but we aren\u00e2\u20ac\u2122t allowed to walk topless (exposed chest, big muscles) down the same street? <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/pVlCwthP?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Transform your body into a Lambo<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/U1bd9Zeg?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p>I\u00e2\u20ac\u2122ve always wanted a Lambo, but my epiphany:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Better to transform my body (flesh) into a Lambo, instead of PURCHASING a metal (fragile to time and rust) Lambo.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1600\" data-attachment-id=\"236447\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-63\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM ricoh flex 2020-05-20 at 3.32.55 PM 63\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"back muscle\" data-id=\"236447\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-63\/\" class=\"wp-image-236447\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-63-scaled.jpg?resize=720%2C450&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1600\" data-attachment-id=\"236446\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-62\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM ricoh flex 2020-05-20 at 3.32.55 PM 62\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" data-id=\"236446\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-62\/\" class=\"wp-image-236446\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-62-scaled.jpg?resize=720%2C450&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1600\" data-attachment-id=\"236411\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-31\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM ricoh flex 2020-05-20 at 3.32.55 PM 31\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" data-id=\"236411\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-31\/\" class=\"wp-image-236411\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-31-scaled.jpg?resize=720%2C450&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1600\" data-attachment-id=\"236403\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-23\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM ricoh flex 2020-05-20 at 3.32.55 PM 23\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" data-id=\"236403\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-23\/\" class=\"wp-image-236403\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-23-scaled.jpg?resize=720%2C450&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1600\" data-attachment-id=\"236399\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-20\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM ricoh flex 2020-05-20 at 3.32.55 PM 20\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?resize=2560%2C1600&#038;ssl=1\" alt=\"\" data-id=\"236399\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-ricoh-flex-2020-05-20-at-3-32-55-pm-20\/\" class=\"wp-image-236399\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-flex-2020-05-20-at-3.32.55-PM-20-scaled.jpg?resize=720%2C450&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Double take yourself <\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/U08Wb1BO?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p>I prefer to admire my own <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/29\/why-lower-your-bodyfat\/\">body<\/a>, <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/08\/why-i-like-muscles\/\">muscles<\/a> than my Rolex, my bank account, or my Leica. And for me, if I had the option of having an epic physique (200 pounds of pure muscle, 10% body fat) or being a fat trillionaire, I would choose to be the poor <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/23\/now-is-your-chance-to-get-buff-and-ripped\/\">buff<\/a> person. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How did ERIC KIM get so <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/20\/how-i-got-so-swole\/\">swole<\/a>?<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/iJbtBGBv?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<p>Simple:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Lift heavy weights. <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/12\/my-powerlifting-philosophy\/\">Powerlifting<\/a> is ideal.<\/li><li>Everyday workout and try to increase the intensity 3-5% everyday (<a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/27\/increase-intensity-not-reps\/\">intensity<\/a>  over reps)<\/li><li><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/27\/eric-kim-park-workout\/\">Body weight<\/a> and weight lifting hybrid.<\/li><li>Eat lots of <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/10\/how-to-eat-more-meat\/\">meat<\/a>. The fattier the meat, the better. I strive to eat 3-5 pounds of meat (beef, pork, chicken) a day. I don\u00e2\u20ac\u2122t eat carbs, protein powders, or any of that stuff. <\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When in doing, prioritize your body and flesh over metal (watches, cars, motor cycles, etc).<\/p>\n","protected":false},"author":1,"featured_media":230344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-239526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/ERIC-KIM-ricoh-selfie-flex-mirror-2020-05-03-at-5.24.49-PM-9-scaled.jpeg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/239526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=239526"}],"version-history":[{"count":18,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/239526\/revisions"}],"predecessor-version":[{"id":239546,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/239526\/revisions\/239546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/230344"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=239526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=239526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=239526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}