{"id":236995,"date":"2020-05-22T10:03:35","date_gmt":"2020-05-22T17:03:35","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=236995"},"modified":"2020-05-22T10:06:38","modified_gmt":"2020-05-22T17:06:38","slug":"train-your-legs-and-everything-will-follow","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/05\/22\/train-your-legs-and-everything-will-follow\/","title":{"rendered":"TRAIN YOUR LEGS AND EVERYTHING WILL FOLLOW"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pursue thunder thighs. Ronnie Coleman wheels!<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"1767\" data-attachment-id=\"215026\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/thunder-thighs-eric-kim-00002\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?fit=1710%2C2560&amp;ssl=1\" data-orig-size=\"1710,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1583858726&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thunder thighs ERIC KIM 00002\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?fit=1710%2C2560&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?resize=1180%2C1767&#038;ssl=1\" alt=\"\" data-id=\"215026\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg\" data-link=\"https:\/\/erickimphotography.com\/blog\/thunder-thighs-eric-kim-00002\/\" class=\"wp-image-215026\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?w=1710&amp;ssl=1 1710w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?resize=1026%2C1536&amp;ssl=1 1026w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?resize=1368%2C2048&amp;ssl=1 1368w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00002-scaled.jpeg?resize=720%2C1078&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"788\" data-attachment-id=\"215024\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/thunder-thighs-eric-kim-00001\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?fit=2560%2C1710&amp;ssl=1\" data-orig-size=\"2560,1710\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-G9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1583858723&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Legs thunder thighs ERIC KIM 00001\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The goal is thunder thighs&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?fit=2560%2C1710&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?resize=1180%2C788&#038;ssl=1\" alt=\"thunder thighs ERIC KIM 00001\" data-id=\"215024\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg\" data-link=\"https:\/\/erickimphotography.com\/blog\/thunder-thighs-eric-kim-00001\/\" class=\"wp-image-215024\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?resize=1536%2C1026&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?resize=2048%2C1368&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?resize=720%2C481&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/thunder-thighs-ERIC-KIM-00001-scaled.jpeg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><figcaption class=\"blocks-gallery-item__caption\">The goal is thunder thighs<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">My thought <\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you train your legs hard, of course your upper body will also get <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/05\/20\/how-i-got-so-swole\/\">swole<\/a>. <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">In the gym, my lifts are deadlifts and squats. Best is 455 deadlift and 380 for squat. My theory:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you get strong legs, everything in your life will excel. <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"232208\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-08-at-4-03-40-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2020-05-08 at 4.03.40 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"232208\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-08-at-4-03-40-pm\/\" class=\"wp-image-232208\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=1200%2C750&amp;ssl=1 1200w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=1980%2C1238&amp;ssl=1 1980w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?resize=600%2C375&amp;ssl=1 600w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-4.03.40-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"738\" data-attachment-id=\"232141\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-08-at-3-59-23-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2020-05-08 at 3.59.23 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"\" data-id=\"232141\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-08-at-3-59-23-pm\/\" class=\"wp-image-232141\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=1200%2C750&amp;ssl=1 1200w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=1980%2C1238&amp;ssl=1 1980w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?resize=600%2C375&amp;ssl=1 600w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-08-at-3.59.23-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"377\" data-attachment-id=\"230366\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-03-at-5-45-20-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?fit=2560%2C818&amp;ssl=1\" data-orig-size=\"2560,818\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2020-05-03 at 5.45.20 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?fit=2560%2C818&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?resize=1180%2C377&#038;ssl=1\" alt=\"\" data-id=\"230366\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-03-at-5-45-20-pm\/\" class=\"wp-image-230366\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?resize=768%2C245&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?resize=1536%2C491&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?resize=2048%2C654&amp;ssl=1 2048w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?resize=720%2C230&amp;ssl=1 720w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.20-PM-scaled.jpg?w=2360&amp;ssl=1 2360w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"593\" data-attachment-id=\"230365\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-03-at-5-45-14-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?fit=1648%2C828&amp;ssl=1\" data-orig-size=\"1648,828\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2020-05-03 at 5.45.14 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?fit=1648%2C828&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?resize=1180%2C593&#038;ssl=1\" alt=\"\" data-id=\"230365\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-03-at-5-45-14-pm\/\" class=\"wp-image-230365\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?w=1648&amp;ssl=1 1648w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?resize=768%2C386&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?resize=1536%2C772&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.45.14-PM.jpg?resize=720%2C362&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"1352\" data-attachment-id=\"230351\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/screen-shot-2020-05-03-at-5-32-43-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.32.43-PM.jpg?fit=610%2C1352&amp;ssl=1\" data-orig-size=\"610,1352\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2020-05-03 at 5.32.43 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.32.43-PM.jpg?fit=610%2C1352&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-03-at-5.32.43-PM.jpg?resize=610%2C1352&#038;ssl=1\" alt=\"\" data-id=\"230351\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM muscle flex 4k screenshot 00057\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00057-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00057-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"front muscle flex\" data-id=\"222674\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"selfie face ERIC KIM muscle flex 4k screenshot 00058\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?fit=2560%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?resize=1180%2C738&#038;ssl=1\" alt=\"selfie face ERIC KIM muscle flex 4k screenshot 00058\" data-id=\"222675\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-muscle-flex-4k-screenshot-00058\/\" class=\"wp-image-222675\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?resize=2048%2C1280&amp;ssl=1 2048w, 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