{"id":222982,"date":"2020-04-12T09:28:20","date_gmt":"2020-04-12T16:28:20","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=222982"},"modified":"2020-04-12T09:39:36","modified_gmt":"2020-04-12T16:39:36","slug":"the-art-of-health","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/04\/12\/the-art-of-health\/","title":{"rendered":"The Art of Health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Doing some research, the interesting thing:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8220;<a href=\"https:\/\/en.wiktionary.org\/wiki\/hygiene\">Hygiene<\/a>&#8221; literally means &#8220;the art\/technique&#8221; of health in ancient greek.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Thus perhaps when we think about hygiene &#8212; we first should prioritize our health (not just germ-avoidance).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then another thought &#8212;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The art of mental hygiene and mental health?<\/p><\/blockquote>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Art is technique <\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/ip06GEzR?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/04\/09\/the-art-of-bodybuilding\/\">Art of bodybuilding<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">When we think of technique, it is the approach. Quite literally, <em>how<\/em> to do something.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Health is everything, and is philosophy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Philosophy of health &#8212; the wisdom of your body.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8220;The best physician is also a philosopher.&#8221; &#8211; <a href=\"https:\/\/en.wikiquote.org\/wiki\/Galen\">Galen<\/a> (Quod optimus medicus sit quoque philosophus.)<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Training and exercise<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/w6DNBVQi?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><figcaption><a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/19\/home-workout-dumbbell-press-and-squat\/\">Home workout<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Doing some research, the interesting thing: &#8220;Hygiene&#8221; literally means &#8220;the art\/technique&#8221; of health in ancient greek. Thus perhaps when we think about hygiene &#8212; we first should prioritize our health (not just germ-avoidance). Then \u2026<\/p>\n","protected":false},"author":1,"featured_media":222675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-222982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/04\/ERIC-KIM-muscle-flex-4k-screenshot-00058-scaled.jpg?fit=2560%2C1600&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/222982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=222982"}],"version-history":[{"count":7,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/222982\/revisions"}],"predecessor-version":[{"id":222989,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/222982\/revisions\/222989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/222675"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=222982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=222982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=222982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}