{"id":220500,"date":"2020-04-02T08:20:35","date_gmt":"2020-04-02T15:20:35","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=220500"},"modified":"2020-04-02T08:38:26","modified_gmt":"2020-04-02T15:38:26","slug":"no-equipment","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/04\/02\/no-equipment\/","title":{"rendered":"NO EQUIPMENT"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">IN LIFE, let us strive to maximize ourselves with NO EQUIPMENT.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">A life without equipment is the best life.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"I GO H.A.M.!\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/HmUCdFCswb4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Problem with consumerism and capitalism:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Your potential cannot be reached unless you purchase x, y, z.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Is this true?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is your end-game?<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/x01T2AYT?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">ERIC KIM&#8217;S RAZOR:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Figure out what you want, then work backwards.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">For example, if your goal is to get swole and build your <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/19\/how-to-grow-your-muscles\/\">muscles<\/a>, you don&#8217;t need equipment. You just need to do a trillion pushups, sit-ups, bodyweight squats and chin-ups.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/03\/15\/how-to-add-muscle-and-subtract-fat-at-the-same-time\/\">lose body fat<\/a>, all you gotta do is <a href=\"https:\/\/erickimphotography.com\/blog\/2020\/02\/24\/physiology-and-artistic-productivity-tips-intermittent-fasting-meat-powerlifting-coffee\/\">intermittent fast<\/a>. No breakfast and no lunch, only dinner. This requires no equipment, weird supplements, or stuff. Also the &#8216;via negativa&#8217; approach of no sugar, no alcohol, no carbs, no fruits, no juices, no high fructose corn syrup, no legumes, etc.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">What if you could never buy anything ever again?<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"POWER FREESTYLE POEM BY KIM\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/dzXXbxSR8gU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Simple idea:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Imagine you could never buy anything new (or used) ever again. If this were the case, how could you use what you already own right now\u00e2\u20ac\u00a6 and maximize it and yourself?<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>IN LIFE, let us strive to maximize ourselves with NO EQUIPMENT.<\/p>\n","protected":false},"author":1,"featured_media":220193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-220500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/P1451930-scaled.jpeg?fit=2560%2C1710&ssl=1","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/220500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=220500"}],"version-history":[{"count":9,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/220500\/revisions"}],"predecessor-version":[{"id":220511,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/220500\/revisions\/220511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/220193"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=220500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=220500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=220500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}