{"id":217861,"date":"2020-03-22T08:40:01","date_gmt":"2020-03-22T15:40:01","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=217861"},"modified":"2020-03-22T09:58:03","modified_gmt":"2020-03-22T16:58:03","slug":"turbo-thoughts-propel-yourself","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/03\/22\/turbo-thoughts-propel-yourself\/","title":{"rendered":"TURBO THOUGHTS: PROPEL YOURSELF"},"content":{"rendered":"\n<p>What&#8217;s the point of moving? To propel yourself. To MOVE. Move forward, move upwards&#8230; move to a higher level&#8230; a new plane!<\/p>\n\n\n\n<!--more-->\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/erickim\/embed\/episodes\/Propel-Yourself-ebpn29\" height=\"102px\" width=\"400px\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/PROPEL-YOURSELF-1080.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What&#8217;s a turbo?<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TURBO THOUGHTS: PROPEL YOURSELF \/\/ Philosophy by KIM\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hNCIu6md7eU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>A turbo&#8211; a turbo-charger. A turbine. A propeller. Whatever moves you, and propels you is good.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"442\" height=\"260\" data-attachment-id=\"217191\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/dumbbell-press-2-eric-kim\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/dumbbell-press-2-ERIC-kim.gif?fit=442%2C260&amp;ssl=1\" data-orig-size=\"442,260\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dumbbell press 2 ERIC kim\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/dumbbell-press-2-ERIC-kim.gif?fit=442%2C260&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/dumbbell-press-2-ERIC-kim.gif?resize=442%2C260&#038;ssl=1\" alt=\"\" data-id=\"217191\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/dumbbell-press-2-ERIC-kim.gif\" data-link=\"https:\/\/erickimphotography.com\/blog\/dumbbell-press-2-eric-kim\/\" class=\"wp-image-217191\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"324\" data-attachment-id=\"217174\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/muscle-back-flex-1-eric-kim\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/muscle-back-flex-1-ERIC-kim.gif?fit=638%2C324&amp;ssl=1\" data-orig-size=\"638,324\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"muscle back flex 1 ERIC kim\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/muscle-back-flex-1-ERIC-kim.gif?fit=638%2C324&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/muscle-back-flex-1-ERIC-kim.gif?resize=638%2C324&#038;ssl=1\" alt=\"\" data-id=\"217174\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/muscle-back-flex-1-ERIC-kim.gif\" data-link=\"https:\/\/erickimphotography.com\/blog\/muscle-back-flex-1-eric-kim\/\" class=\"wp-image-217174\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"708\" data-attachment-id=\"216479\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/deadlift-max-rep-gif\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif?fit=1030%2C708&amp;ssl=1\" data-orig-size=\"1030,708\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"deadlift max rep gif\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif?fit=1030%2C708&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif?resize=1030%2C708&#038;ssl=1\" alt=\"\" data-id=\"216479\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif\" data-link=\"https:\/\/erickimphotography.com\/blog\/deadlift-max-rep-gif\/\" class=\"wp-image-216479\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif?w=1030&amp;ssl=1 1030w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif?resize=768%2C528&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/deadlift-max-rep-gif.gif?resize=720%2C495&amp;ssl=1 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"656\" data-attachment-id=\"216425\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/eric-kim-deadlift-gif-455-sumo-normal\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/ERIC-KIM-deadlift-gif-455-sumo-normal.gif?fit=492%2C656&amp;ssl=1\" data-orig-size=\"492,656\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ERIC KIM deadlift gif 455 sumo &amp;#8211; normal\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;455 Sumo Deadlift (one rep max)&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/ERIC-KIM-deadlift-gif-455-sumo-normal.gif?fit=492%2C656&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/ERIC-KIM-deadlift-gif-455-sumo-normal.gif?resize=492%2C656&#038;ssl=1\" alt=\"ERIC KIM deadlift gif 455 sumo - normal\" data-id=\"216425\" data-full-url=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/ERIC-KIM-deadlift-gif-455-sumo-normal.gif\" data-link=\"https:\/\/erickimphotography.com\/blog\/eric-kim-deadlift-gif-455-sumo-normal\/\" class=\"wp-image-216425\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"216\" data-attachment-id=\"211796\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/juggernaut-gif\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/juggernaut-gif.gif?fit=498%2C216&amp;ssl=1\" data-orig-size=\"498,216\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Juggernaut: Metaphorical breaking through walls of fear gif\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Juggernaut: Metaphorical breaking through walls of fear&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/juggernaut-gif.gif?fit=498%2C216&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/02\/juggernaut-gif.gif?resize=498%2C216&#038;ssl=1\" alt=\"\" data-id=\"211796\" 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To propel yourself. To MOVE. Move forward, move upwards&#8230; move to a higher level&#8230; a new plane!<\/p>\n","protected":false},"author":1,"featured_media":216434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-217861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2020\/03\/0-outside-ERIC-KIM-vlog.gif?fit=594%2C324&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/217861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=217861"}],"version-history":[{"count":5,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/217861\/revisions"}],"predecessor-version":[{"id":217921,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/217861\/revisions\/217921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/216434"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=217861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=217861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=217861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}