{"id":214654,"date":"2020-03-08T15:05:54","date_gmt":"2020-03-08T22:05:54","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=214654"},"modified":"2020-03-08T15:30:28","modified_gmt":"2020-03-08T22:30:28","slug":"powerlifting-for-photographers","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2020\/03\/08\/powerlifting-for-photographers\/","title":{"rendered":"WHY POWERLIFTING WILL IMPROVE YOUR PHOTOGRAPHY"},"content":{"rendered":"\n<p>To improve your photography, start powerlifting.<\/p>\n\n\n\n<p>Powerlifting [deadlift, squats] to strengthen your legs, and more!<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/bwKHamWY?preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"POWERLIFTING FOR PHOTOGRAPHERS\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/AVQRD9ARfLA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">to improve your photography, strengthen your legs.<\/h2>\n\n\n\n<p>If we consider that health starts from the feet upwards, perhaps we can also think<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>photography starts from the legs upwards.<\/li><\/ul>\n\n\n\n<p>If you have strong legs, you will be able to better perform in photography &#8212;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Walking further with less fatigue<\/li><li>More testosterone production, which will increase your confidence in photography <\/li><li>More hip flexibility means you can squat lower for photo <\/li><li>Stronger legs means you can better sprint quickly to &#8216;get the shot&#8217;.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">best workouts for photographers<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/EhT4stGf?autoPlay=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;preloadContent=metadata&amp;hd=0&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<ol class=\"wp-block-list\"><li>Deadlift [sumo style]<\/li><li>Squats [deep &#8212; &#8216;ass to grass&#8217; style]<\/li><li>Yoga leg stretching<\/li><li>Dynamic &#8216;cross-fit-esque&#8217; workouts like burpees, etc.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>To improve your photography, start powerlifting. Powerlifting [deadlift, squats] to strengthen your legs, and more!<\/p>\n","protected":false},"author":1,"featured_media":183039,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-214654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2019\/10\/F955CFFC-AC9F-4BBE-8C01-441917856DBD.jpeg?fit=1280%2C823&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/214654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=214654"}],"version-history":[{"count":10,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/214654\/revisions"}],"predecessor-version":[{"id":214679,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/214654\/revisions\/214679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media\/183039"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=214654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=214654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=214654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}